Pure Nutrition Whole Food Multivitamin for Men and Women. Once Daily Multivitamin to Support Daily nutrtional Requirement for Men and Women. Multivitamin for Men 60 Tabs and multivitamin for Women 60, supp.tips

Supplement facts

Serving size: 1 Tablet (1500 mg)

Ingredient	Amount per serving	% daily value
Vitamin A (as natural beta Carotene from Spinach)	1000 mcg	111.11%
Vitamin D3 (Form wild harvested Lichen)	20 mcg	133.33%
Vitamin E (Natural from Organic Rice bran)	15 mg	100%
Vitamin K2 (as natural menaquinone -7 from Licheniformis)	120 mcg	100%
Vitamin B1 (Thiamine natural from Moringa leaves)	1.3 mg	108.33%
Vitamin B2 (Riboflavin natural from Moringa leaves)	1.4 mg	107.69%
Vitamin B3 (as Natural Niacinamide)	17.6 mg	110%
Vitamin B5 (Pantothenic Acid from natural Mushroom- Shiitakes)	5 mg	100%
Vitamin B6 (as natural Pyridoxal 5, phosphate)	1.9 mg	146.15%
Vitamin B12(as natural methylcobalamin)	2.4 mcg	100%
Vitamin C (from Acerola cherries fruit)	90 mg	100%
Biotin (natural from Sesbania agati)	30 mcg	100%
Folic acid (natural from Shatavari)	240 mcg	100%
Calcium (Plant-based, as Aquamin from algae & natural citrate)	100 mg	7.69%
Phosphorus (natural from Wheatgrass.)	600 mg	85.71%
lodine (from Organic Kelp)	100 mcg	66.67%
Magnesium (from moringa leaves)	100 mg	23.81%
Zinc (as natural amino acid chelate)	10 mg	90.91%
Selenium (asyeast-free, L- selenomethionine)	40 mcg	72.73%
Copper (as natural amino acid chelate)	0.5 mg	55.56%
Manganese (from Spinach, Wheatgrass and spirulina)	1.5 mg	65.22%
Chromium (Organically bound w/GTF activity)	30 mcg	85.71%
Molybdenum (natural as Molybdenum krebs complex of Citrate, Fumarate, Malate, GLutarate and Succinate)	—	88.89%
Organic fruit & Vegetable Blend	40 mg	—
Organic Carrot(root) extract Part of Organic fruit & Vegetable Blend	60 mg	—
Organic Blueberry (fruit) extract Part of Organic fruit & Vegetable Blend	20 mg	—
Organic Pomegrante (fruit) extract Part of Organic fruit & Vegetable Blend	20 mg	—

Label data transcribed from product photos.

Label data as of 10 Sep 2026

Product score

87.5 / 100Excellent

Category average: 63.7 / 100
Average for similar products: 66 / 100

This is a broadly dosed once-daily multivitamin for adults, but its label has a material fruit-and-vegetable blend inconsistency and limited mineral coverage.

Scoring criteria

Quantity
100 / 100
One tablet daily supplies broadly adequate maintenance amounts for the stated general multivitamin role, although calcium and magnesium remain partial dietary supplements.
Form
85 / 100
The formula uses recognizable forms including lichen-derived D3, menaquinone-7, pyridoxal-5-phosphate, methylcobalamin, and amino-acid chelates that offer a modest practical form advantage over unspecified ordinary forms.
Convenience
100 / 100
The label states one tablet daily, and the product title identifies a 60-tablet container.
Label accuracy
50 / 100
The label is materially inconsistent because the fruit-and-vegetable blend is listed as 40 mg while its listed components total 100 mg, and molybdenum has a percentage daily value but no amount.
Formula balance
75 / 100
The formula provides broad vitamin and mineral coverage without a demonstrated formulation synergy or clear target-population mismatch, while some mineral coverage is limited.
Purity
75 / 100
No contaminants, problematic additives, or independent quality controls are documented, so purity remains ordinary and unresolved.
Cofactors
0 / 100
The plant extracts and fruit-and-vegetable blend are not quantified or established as meaningful complementary cofactors for the multivitamin role.