Pure Nutrition Whole Food Multivitamin for Women | 90 Tabs | One-A-Day | 100% RDA | 24 Natural Vitamins and Minerals | All Natural Plant Based Women's Multivitamin | 3 Months Supply

Brand: PURE NUTRITION NATURAL TREASURES
Category: Multivitamins
Recorded price: $29.99; 8 Sep 2026
Price per serving: $0.33

Supplement facts

Serving size: 1 Tablet
Servings per container: 90

Ingredient	Amount per serving	% daily value
Vitamin A (as natural beta carotene from Spinach)	900 mcg	100%
Vitamin D3 (From wild harvested Lichen)	15 mcg	75%
Vitamin E (Natural from Organic Rice bran)	15 mg	100%
Vitamin K2 (as natural menaquinone -7 from Licheniformis)	90 mcg	75%
Vitamin B1 (Thiamine natural from Moringa leaves)	1.1 mg	100%
Vitamin B2 (Riboflavin natural from Moringa leaves)	1.3 mg	118.18%
Vitamin B3 (as natural Niacinamide)	14 mg	100%
Yiamin B5 (Pantothenic Acid from natural Mushroom- Shiitakes)	5 mg	100%
Vitamin B6 (as natural Pyridoxal 5, phosphate)	2 mg	117%
Vitamin B12(as natural methylcobalamin)	2.4 mcg	100%
Vitamin C (from Acerola cherries fruit)	75 mg	83.3%
Biotin (natural from Sesbania agati)	30	100%
Folic acid	240 mcg	60%
Calcium (Plant-based as Aquamin from algae & natural citrate)	600 mg	46.15%
Iron (as natural ferrous fumarate)	9 mg	50%
Phosphorus (natural)	60 mg	4.8%
lodine (from Organic Kelp)	100 mcg	66.66%
Magnesium (from moringa leaves)	100 mg	—
Zinc (as natural amino acid chelate)	10 mg	—
Selenium (as yeast - free, L- selenomethionine)	40 mcg	72.72%
Copper (as natural amino acid chelate)	1.7 mg	188.8%
Manganese (from Spinach, Wheatgrass and spirulina)	1.5 mg	65.21%
Chromium (Organically bound w/GTF activity)	30 mcg	85.71%
Molybdenum (natural Krebs complex)	40 mcg	88.8%
Organic fruit & Vegetable Blend	60 mg	—
Organic Carrot(root) extract Part of Organic fruit & Vegetable Blend	20 mg	—
Organic Blueberry (fruit) extract Part of Organic fruit & Vegetable Blend	20 mg	—
Organic Pomegrante (fruit) extract Part of Organic fruit & Vegetable Blend	20 mg	—

Label data transcribed from product photos.

Label data as of 10 Sep 2026

Product score

65.4 / 100Good

Category average: 63.7 / 100
Average for similar products: 75.4 / 100

This is a convenient one-tablet women's multivitamin with broad coverage but several minerals supplied below their daily values.

Scoring criteria

Quantity
75 / 100
The tablet provides substantial broad coverage, but calcium, magnesium, iron, folate, iodine, and vitamin D remain meaningfully below daily values.
Form
85 / 100
The formula uses recognized forms such as lichen-derived vitamin D3, menaquinone-7, methylcobalamin, pyridoxal-5-phosphate, and chelated minerals, although some plant-derived mineral forms are less specifically characterized.
Convenience
100 / 100
The one-tablet serving and one-a-day title support assessing one tablet once daily for 90 servings.
Label accuracy
60 / 100
The listed percentages show several nutrients below 100% while the title claims 100% RDA, making that marketing claim materially misleading.
Formula balance
75 / 100
The formula is broadly balanced for a one-tablet multivitamin, but partial mineral coverage and heterogeneous source descriptions leave no demonstrated formulation advantage.
Purity
75 / 100
No problematic additives or contamination evidence is provided, so purity is ordinary but unresolved.
Cofactors
0 / 100
The 60 mg fruit and vegetable blend is too small and insufficiently characterized to establish a meaningful complementary benefit.