PROTOCOL FOR LIFE BALANCE Ortho Multi Greens, 180 Veg Capsules

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin A	3750 mcg	417%
Vitamin C	250 mg	278%
Vitamin D	2.5 mcg	13%
Vitamin E	67 mg	447%
Thiamine	25 mg	2,083%
Riboflavin	25 mg	1,923%
Niacin	25 mg	156%
Vitamin B6	25 mg	1,471%
Folate	680 mcg DFE	170%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	100 mcg	4,167%
Biotin	50 mcg	167%
Pantothenic Acid	25 mg	500%
Choline	25 mg	5%
Calcium	50 mg	4%
Iodine	75 mcg	50%
Magnesium	50 mg	12%
Zinc	7.5 mg	68%
Selenium	25 mcg	45%
Copper	0.25 mg	28%
Manganese	2.5 mg	109%
Chromium	50 mcg	143%
Molybdenum	25 mcg	56%
Potassium	12.5 mg	1%
Spirulina	125 mg	—
Chlorella	50 mg	—
Alfalfa Juice Concentrate	50 mg	—
Green Tea leaf extract	25 mg	—
Inositol	25 mg	—
Para-Aminobenzoic Acid	15 mg	—
Panax ginseng	50 mg	—
Citrus Bioflavonoid Complex	25 mg	—
Rutin, Powder	12.5 mg	—
Bromelain	20 mg	—
Papain	12.5 mg	—
Protease Blend	12.5 mg	—
Lipase	12.5 mg	—
Amylase	5 mg	—

Suggested usage: Take 2 capsules daily with food, or as directed by your healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

60.9 / 100Good

A broad two-capsule multivitamin, but its vitamin D amount is very low, and the label does not identify the nutrient forms.

Scoring criteria

Quantity
75 / 100
The two-capsule routine provides broad nutrient coverage, but only 2.5 mcg (100 IU) of vitamin D, a small amount for a general supplemental role.
Form
65 / 100
The panel does not identify the chemical forms of the vitamins and minerals, leaving relevant absorption and tolerability properties unresolved.
Convenience
85 / 100
The directions specify two capsules once daily with food.
Label accuracy
100 / 100
The stated serving, nutrient amounts, and listed ingredient quantities are internally consistent, with no established contradiction.
Formula balance
75 / 100
The broad formula has no established balance advantage or specific compatibility defect; the low vitamin D amount is assessed under quantity.
Purity
75 / 100
No product-specific testing or contaminant concern is supplied, so purity remains at the ordinary unresolved mark.
Cofactors
0 / 100
No separately quantified supporting ingredient is established here as a meaningful complement to the multivitamin formula.