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Baar Multi-Vitamin with Super Greens, 90 Veg Capsules

Product score60.9 / 100Good
Brand
Baar
Category
Blended Vitamin & Mineral Supplements
Recorded price
$36.47
Price per serving
$0.81

Supplement facts

Serving size
2 Veg. Capsule(s)
Servings per container
45
IngredientAmount per serving% daily value
Vitamin A3750 mcg417%
Vitamin C250 mg278%
Vitamin D2.5 mcg13%
Vitamin E67 mg447%
Thiamine25 mg2,083%
Riboflavin25 mg1,923%
Niacin25 mg156%
Vitamin B625 mg1,471%
Folate680 mcg DFE170%
Folic Acid Part of Folate400 mcg—
Vitamin B12100 mcg4,167%
Biotin50 mcg167%
Pantothenic Acid25 mg500%
Choline25 mg5%
Calcium50 mg4%
Calcium50 mg4%
Iodine75 mcg50%
Magnesium50 mg12%
Zinc7.5 mg68%
Selenium25 mcg45%
Copper0.25 mg28%
Manganese2.5 mg109%
Chromium50 mcg143%
Molybdenum25 mcg56%
Potassium12.5 mg1%
Spirulina125 mg—
Chlorella50 mg—
Alfalfa Juice Concentrate50 mg—
Green Tea Leaf Extract25 mg—
Inositol25 mg—
Para-Aminobenzoic Acid15 mg—
Panax ginseng Root Extract50 mg—
Citrus Bioflavonoid Complex25 mg—
Rutin, Powder12.5 mg—
Bromelain20 mg—
Papain12.5 mg—
Protease Blend12.5 mg—
Lipase12.5 mg—
Amylase5 mg—

Other ingredients

  • Hypromellose
  • Magnesium Stearate
  • Silicon Dioxide
  • Microcrystalline Cellulose
  • Stearic Acid

Directions on the label

Suggested usage: Take 2 capsules daily with food.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

60.9 / 100Good
Category average
68.3 / 100
Average for similar products
70.9 / 100

A broad, iron-free multivitamin with a simple once-daily routine, but its vitamin D contribution is quite small and the calcium listing is duplicated.

Scoring criteria
  • Quantity

    75 / 100

    The broad formula supplies many nutrients, but its 2.5 mcg of vitamin D per daily serving is only 13% DV and a modest contribution for a nutrient-gap supplement.

  • Form

    65 / 100

    The relevant chemical forms of most vitamins and minerals are not identified, leaving absorption and tolerability properties of this complex materially unresolved.

  • Convenience

    85 / 100

    The label directs two capsules once daily with food; the package contains 45 two-capsule servings.

  • Label accuracy

    75 / 100

    The label is matched, but calcium is listed twice at 50 mg each without clarifying whether these are separate contributions or a duplicate entry.

  • Formula balance

    75 / 100

    The formula is an ordinary broad nutrient combination with no established compatibility issue at the stated amounts.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is provided, so quality remains at the ordinary unresolved level.

  • Cofactors

    0 / 100

    No separately quantified ingredient is established as a meaningful complementary support for the multivitamin-mineral formula.

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