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Now Foods ADAM, 60 tabs ( Multi-Pack)

Product score82.5 / 100Very good
Brand
NOW Foods
Category
Multivitamins

Supplement facts

Serving size
1 Tablet(s)
Servings per container
60
IngredientAmount per serving% daily value
Vitamin A1500 mcg167%
Vitamin C125 mg139%
Vitamin D12.5 mcg63%
Vitamin E50 mg333%
Vitamin K117.5 mcg15%
Thiamine12.5 mg1,042%
Riboflavin12.5 mg962%
Niacin17.5 mg109%
Vitamin B612.5 mg735%
Folate340 mcg DFE85%
Folic Acid Part of Folate200 mcg—
Vitamin B12125 mcg5,208%
Biotin150 mcg500%
Pantothenic Acid25 mg500%
Choline12.5 mg2%
Calcium25 mg2%
Iodine75 mcg50%
Magnesium12.5 mg3%
Zinc15 mg136%
Selenium100 mcg182%
Copper0.25 mg28%
Manganese1 mg43%
Chromium100 mcg286%
Molybdenum37.5 mcg83%
Potassium12.5 mg1%
Saw Palmetto80 mg—
Alpha Lipoic Acid25 mg—
Aloe vera leaf concentrate25 mg—
Grape seed extract12.5 mg—
Inositol12.5 mg—
CoQ107.5 mg—
Trans-Resveratrol5 mg—
Lycopene1.5 mg—
FloraGLO250 mcg—
Vitamin K222.5 mcg—

Other ingredients

  • Microcrystalline Cellulose
  • Stearic Acid
  • Croscarmellose Sodium
  • Silicon Dioxide
  • Vegetarian Coating

Directions on the label

Suggested usage: Take 1 tablet daily with food.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

82.5 / 100Very good
Category average
70.8 / 100
Average for similar products
82.5 / 100

A broad one-tablet men’s multivitamin with several added ingredients, though it is not a replacement for dietary intake and some listed nutrients are present only in small amounts.

Scoring criteria
  • Quantity

    100 / 100

    One tablet provides a broad supplemental range of vitamins and minerals for the stated multivitamin role; modest amounts of some nutrients do not make it a diet replacement or establish a shortfall for this purpose.

  • Form

    65 / 100

    The panel does not identify the chemical forms of several substantive vitamins and minerals, leaving relevant absorption and tolerability properties unresolved.

  • Convenience

    100 / 100

    The label directs one tablet daily with food; the 60-tablet bottle therefore provides 60 daily servings.

  • Label accuracy

    100 / 100

    The matched label gives amounts for the listed ingredients and no explicit product claim is available to contradict them.

  • Formula balance

    75 / 100

    The formula is an ordinary broad multivitamin; the label does not establish a specific balance advantage or a concrete compatibility defect.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is supplied, so ordinary quality remains unresolved.

  • Cofactors

    0 / 100

    The separately listed additions do not establish a meaningful, quantified supporting ingredient with a clear complementary role at these amounts.

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