Nature's Plus - Ultra II - Multi-Nutrient with Whole Foods, 180 tablets, supp.tips

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin A	7507 mcg RAE	834%
Vitamin C	100 mg	111%
Vitamin D	25 mcg	125%
Vitamin E	67 mg	447%
Thiamine	100 mg	8,333%
Riboflavin	100 mg	7,692%
Niacin	100 mg NE	625%
Vitamin B6	100 mg	5,882%
Folate	667 mcg DFE	168%
L-Methylfolate Part of Folate	400 mcg	—
Vitamin B12	100 mcg	4,167%
Biotin	100 mcg	333%
Pantothenic Acid	100 mg	2,000%
Choline	42 mg	8%
Calcium	40 mg	3%
Iron	25 mg	139%
Iodine	150 mcg	100%
Magnesium	20 mg	5%
Zinc	20 mg	182%
Selenium	10 mcg	18%
Manganese	6.1 mg	265%
Chromium	15 mcg	43%
Para-Aminobenzoic Acid	100 mg	—
Inositol	100 mg	—
Rutin	25 mg	—
Citrus Bioflavonoid Complex	25 mg	—
Betaine Hydrochloride	25 mg	—
Hesperidin	5 mg	—

Directions: One tablet daily.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

63.8 / 100Good

This is a high-potency multivitamin with strong vitamin coverage but relatively modest calcium, magnesium, selenium, and choline coverage.

Scoring criteria

Quantity
75 / 100
One tablet supplies ample amounts of most vitamins but leaves several minerals and choline only partly covered for a broad multivitamin role.
Form
75 / 100
The formula uses familiar forms including magnesium oxide, zinc salts, ferrous salts, and L-methylfolate, without an established overall absorption or tolerability advantage.
Convenience
100 / 100
The labelled routine is one tablet daily, and the container provides 180 tablets.
Label accuracy
100 / 100
The high-confidence FDA-matched panel is internally consistent and provides amounts for the listed active ingredients.
Formula balance
60 / 100
The formula heavily emphasizes B vitamins and selected nutrients while providing low calcium, magnesium, selenium, and choline, making the nutrient balance uneven.
Purity
75 / 100
The label shows an ordinary excipient and botanical food-ingredient profile without documented contamination or product-specific purity evidence.
Cofactors
0 / 100
The additional rutin, bioflavonoids, betaine, inositol, and food ingredients are not supported here as quantified clinically meaningful cofactor benefits.