Metagenics Multigenics - 90 Tablets

Supplement facts

Ingredient	Amount per serving	% daily value
Total Carbohydrates	2 g	1%
Dietary Fiber Part of Total Carbohydrates	2 g	7%
Vitamin A	3000 mcg	333%
Vitamin C	1200 mg	1,333%
Vitamin D	0.5 mcg	3%
Vitamin E	67 mg	447%
Thiamine	30 mg	2,500%
Riboflavin	34 mg	2,615%
Niacin	420 mg	2,625%
Vitamin B6	40 mg	2,353%
Folate	1360 mcg DFE	340%
Vitamin B12	200 mcg	8,333%
Biotin	300 mcg	1,000%
Pantothenic Acid	200 mg	4,000%
Choline	200 mg	36%
Calcium	500 mg	38%
Iron	10 mg	56%
Iodine	150 mcg	100%
Magnesium	250 mg	60%
Zinc	20 mg	182%
Selenium	200 mcg	364%
Copper	2 mg	222%
Manganese	1 mg	43%
Chromium	200 mcg	571%
Molybdenum	100 mcg	222%
Potassium	99 mg	2%
Betaine HCl	325 mg	—
Myo-Inositol	188 mg	—
Citrus Bioflavonoid Complex	100 mg	—
Para-Aminobenzoic Acid	50 mg	—
Quercetin	25 mg	—
Mixed Carotenoids	5.85 mg	—

Directions: Take six tablets daily with meals or as directed by your healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

54.2 / 100Fair

This jar provides broad nutrient coverage but is a six-tablet formula with very low vitamin D and potassium and an unusually high niacin dose.

Scoring criteria

Quantity
75 / 100
The routine supplies substantial amounts of many vitamins and minerals but remains materially partial for vitamin D, potassium, calcium, magnesium, and some trace nutrients.
Form
65 / 100
The label mentions proprietary mineral amino acid chelates but does not identify the chemical forms or their distribution across minerals, leaving relevant form and tolerability properties unresolved.
Convenience
40 / 100
The label directs six tablets daily with meals, and the 90-tablet container therefore supplies 15 daily servings.
Label accuracy
100 / 100
The supplement panel is matched to a high-confidence FDA label record without an established internal contradiction.
Formula balance
75 / 100
The formula is broadly targeted but has uneven coverage, including very low vitamin D and potassium alongside several unusually high vitamin doses.
Purity
75 / 100
The label lists ordinary excipients and provides no verified contaminant testing or other product-specific purity evidence.
Cofactors
50 / 100
Inositol, betaine, bioflavonoids, quercetin, and carotenoids have plausible complementary roles, but meaningful added benefit from these amounts is uncertain.