MegaFood One Daily Multivitamin for Women with 22 Nutrients, 30 Tablets

Supplement facts

1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

61.9 / 100Good

This is a convenient one-tablet women's multivitamin with broad but uneven nutrient coverage and several low-dose botanical additions.

Scoring criteria

Quantity
75 / 100
The one-tablet routine provides broad but uneven coverage, with notable shortfalls such as copper at 6%, iron at 44%, and vitamin E at 54% of Daily Value.
Form
65 / 100
The label identifies vitamin D3 and folic acid but leaves most vitamin and mineral chemical forms unspecified, so relevant form-level absorption and tolerability remain unresolved.
Convenience
100 / 100
The label directs one tablet daily, and the container provides 30 tablets.
Label accuracy
100 / 100
The complete panel is matched to a high-confidence FDA label record and presents internally consistent serving and nutrient amounts.
Formula balance
75 / 100
The formula is a conventional broad blend without a clear compatibility advantage or substantiated synergy, and its botanical additions are not clearly targeted.
Purity
75 / 100
The declared excipients are ordinary and no contaminant or independent product-specific purity concern is supplied.
Cofactors
0 / 100
The added botanicals are not nutritional cofactors and their unstandardized amounts do not establish a complementary formula benefit.