MegaFood One Daily Multivitamin for Women with 22 Nutrients, 60 Tablets

Brand: MegaFood
Category: Multivitamins
Recorded price: $37.18; 7 Sep 2026
Price per serving: $0.62

Supplement facts

Serving size: 1 Tablet(s)
Servings per container: 60

Ingredient	Amount per serving	% daily value
Vitamin A	375 mcg RAE	42%
Vitamin C	60 mg	67%
Vitamin D3	20 mcg	100%
Vitamin E	8 mg	54%
Vitamin K	50 mcg	42%
Thiamine	1.5 mg	125%
Riboflavin	1.7 mg	131%
Niacin	20 mg NE	125%
Vitamin B6	2.5 mg	147%
Folate	400 mcg DFE	100%
Folic Acid Part of Folate	240 mcg	—
Vitamin B12	8 mcg	333%
Biotin	30 mcg	100%
Pantothenic Acid	10 mg	200%
Iron	8 mg	44%
Iodine	100 mcg	67%
Zinc	7.9 mg	72%
Selenium	20 mcg	36%
Copper	0.05 mg	6%
Manganese	1.5 mg	65%
Chromium	50 mcg	143%
Molybdenum	38 mcg	84%
Boron	150 mcg	—
organic Ashwagandha	50 mg	—
organic Chaste Tree	50 mg	—
Cranberry extract	30 mg	—
Schisandra Berry Extract	30 mg	—

Other ingredients

Cellulose
Stearic Acid
Silica

Directions on the label

1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

Product score

87.5 / 100Excellent

Category average: 63.7 / 100
Average for similar products: 66 / 100

This is a convenient one-tablet women's multivitamin providing broadly adequate routine coverage, although several minerals are only partially supplied.

Scoring criteria

Quantity
100 / 100
One tablet daily provides a reasonable general-maintenance multivitamin amount for adult women, with many vitamins at or above their Daily Values.
Form
75 / 100
The formula uses ordinary identified forms such as vitamin D3 and folic acid without a consistent established absorption or tolerability advantage across its nutrients.
Convenience
100 / 100
The label directs one tablet daily, and the 60-tablet container therefore provides 60 daily servings.
Label accuracy
100 / 100
The complete panel is matched to a high-confidence FDA label record and presents internally consistent serving and nutrient amounts.
Formula balance
75 / 100
The broad nutrient coverage is reasonably balanced for general use, but several minerals are partial and the botanical additions are not clearly standardized or targeted.
Purity
75 / 100
The supplied information shows ordinary excipients and no documented contaminant or additive problem, but it provides no product-specific purity controls.
Cofactors
0 / 100
The small amounts of ashwagandha, chaste tree, cranberry, and schisandra are not quantified or supported here as meaningful complementary cofactors.