Higher Nature Mum-2-Be 90 tablets

Brand: Higher Nature
Category: Multivitamins
Recorded price: $24.43; 8 Sep 2026
Price per serving: $0.81

Supplement facts

Serving size: 3 Tablet(s)
Servings per container: 30

Ingredient	Amount per serving	% daily value
Vitamin D	7.5 mcg	150%
Vitamin E	60 mg alpha-TE	500%
Vitamin K	90 mcg	120%
Vitamin C	322 mg	403%
Thiamine	50 mg	4,545%
Riboflavin	50 mg	3,571%
Niacin	90 mg NE	563%
Vitamin B6	9.9 mg	707%
Folic Acid	405 mcg	203%
Vitamin B12	15 mcg	600%
Biotin	75 mcg	150%
Pantothenic Acid	75 mg	1,250%
Calcium	523 mg	65%
Magnesium	212 mg	57%
Iron	5 mg	36%
Zinc	15 mg	150%
Manganese	3.9 mg	195%
Selenium	45 mcg	82%
Chromium	45 mcg	113%
Iodine	45 mcg	30%
Beta-Carotene	4.5 mg	—
Boron	1.5 mg	—
Choline	30 mg	—
Inositol	30 mg	—

Other ingredients

Lithothamnion calcarea
Microcrystalline Cellulose
Magnesium Citrate
Calcium Ascorbate
Magnesium Oxide
Calcium Citrate
Magnesium Ascorbate
Calcium Pantothenate
enzyme pre-digested Iron
Nicotinamide
Kelp powder
Thiamine Hydrochloride
D-Alpha-Tocopheryl Succinate
Choline Bitartrate
Riboflavin
Zinc Citrate
Stearic Acid
Silicon Dioxide
Hydroxypropyl Methylcellulose
Inositol
Magnesium Stearate
Beta Carotene
Manganese Citrate
Pyridoxine Hydrochloride
Sodium Borate
Ergocalciferol
L-Selenomethionine
Vitamin K1
Folic Acid
Chromium Picolinate
Cyanocobalamin
Copper Citrate
Biotin

Directions on the label

Directions: Pregnant women take 3 tablets a day, ideally 1 with each meal. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

Product score

56 / 100Good

Category average: 63.7 / 100
Average for similar products: 73.5 / 100

This jar provides broad prenatal coverage but is notably incomplete for key nutrients such as iron, iodine, vitamin D and choline.

Scoring criteria

Quantity
75 / 100
The routine supplies a meaningful broad prenatal formula, but several important pregnancy nutrients are provided at clearly modest amounts.
Form
60 / 100
The formula combines usable forms with magnesium oxide and vitamin D2, which are less preferable for tolerability or vitamin-D effectiveness than common alternatives.
Convenience
63 / 100
The label directs pregnant women to take three tablets daily, ideally one with each meal, and the container provides 90 tablets.
Label accuracy
100 / 100
The complete supplement panel is matched to a high-confidence label record without an established amount contradiction.
Formula balance
60 / 100
The pregnancy-targeted formula is unbalanced because iodine, iron, vitamin D and choline are supplied at relatively low amounts.
Purity
75 / 100
The disclosed ingredients are ordinary for a tablet multivitamin, but no product-specific purity certification or contaminant testing is supplied.
Cofactors
0 / 100
Choline, inositol and boron are present only at low amounts that do not provide a meaningful demonstrated added cofactor benefit.