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Gaspari Nutrition SuperPump Max Blue Raspberry Ice - 1.41 lbs

Product score35.8 / 100Poor
Brand
Gaspari Nutrition
Category
Powders
Recorded price
$55.49
Price per serving
$1.39

Supplement facts

Label photo ›
Serving size
16 Gram(s)
Servings per container
40
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates3 g1%
Vitamin C30 mg50%
Niacin79 mg396%
Vitamin B63.4 mg168%
Vitamin B1210 mcg167%
Calcium38 mg4%
Phosphorus69 mg7%
Magnesium40 mg10%
Sodium35 mg1%
SuperPump Max Proprietary Blend11.3 g—
MyoVol Electrohydration Complex Part of SuperPump Max Proprietary Blend——
Taurine Part of MyoVol Electrohydration Complex——
Calcium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sodium Glycerophosphate Part of MyoVol Electrohydration Complex——
Di-Magnesium Malate Part of MyoVol Electrohydration Complex——
Di-Potassium Phosphate Part of MyoVol Electrohydration Complex——
L-Alanyl-L-Glutamine Part of MyoVol Electrohydration Complex——
Nitric Oxiendurance Complex Part of SuperPump Max Proprietary Blend——
L-Citrulline Part of Nitric Oxiendurance Complex2 g—
L-Carnitine L-Tartrate Part of Nitric Oxiendurance Complex——
L-Ornithine L-Aspartate Part of Nitric Oxiendurance Complex——
Branch Chain mTOR Stimulation Blend Part of SuperPump Max Proprietary Blend——
L-Leucine Part of Branch Chain mTOR Stimulation Blend2 g—
L-Isoleucine Part of Branch Chain mTOR Stimulation Blend——
L-Valine Part of Branch Chain mTOR Stimulation Blend——
Phosphodrive Signaling Complex Part of SuperPump Max Proprietary Blend——
Creatine Monohydrate Part of Phosphodrive Signaling Complex1.3 g—
Creatine Magna Power Part of Phosphodrive Signaling Complex——
Cognidrive Acceleration Matrix Part of SuperPump Max Proprietary Blend——
L-Tyrosine Part of Cognidrive Acceleration Matrix——
Caffeine Part of Cognidrive Acceleration Matrix——
Glucuronolactone Part of Cognidrive Acceleration Matrix——

Other ingredients

  • Maltodextrin
  • Citric Acid
  • Natural & Artificial Blue Raspberry flavor
  • Malic Acid
  • Silica
  • Sucralose
  • Acesulfame Potassium
  • Fruit Juice powder

Directions on the label

Directions for use: As a dietary supplement, take 1-2 scoops with 8-16 oz. of cold water or juice (8 oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAX’s high dosage of nutrients. SuperPump MAX should be used on training days only.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

35.8 / 100Poor
Category average
66.1 / 100
Average for similar products
49.4 / 100

This offers a broad pre-workout blend, but one scoop provides only 2 g of citrulline and 1.3 g of creatine, while most blend amounts—including caffeine—are undisclosed; its 79 mg of niacin also exceeds the adult U.S. UL.

Scoring criteria
  • Quantity

    50 / 100

    At the assessed one-scoop routine, the disclosed 2 g of L-citrulline and 1.3 g of creatine are partial amounts for their common exercise-supplement roles, and undisclosed blend amounts prevent confirming the formula's overall adequacy.

  • Form

    75 / 100

    The disclosed amino-acid and creatine forms are conventional, with no established relevant absorption or tolerability advantage over ordinary alternatives.

  • Convenience

    100 / 100

    I assess one 16 g scoop before training, the lowest labelled routine; its niacin already exceeds the adult U.S. UL, so a higher routine is not selected.

  • Label accuracy

    100 / 100

    The listed amounts and 11.3 g proprietary-blend total are internally consistent, and nondisclosure within a proprietary blend is not itself a label contradiction.

  • Formula balance

    75 / 100

    The multi-ingredient formula has no established compatibility advantage or specific balance defect beyond the dose limitations assessed under quantity.

  • Purity

    75 / 100

    No product-specific purity controls or contaminant findings are supplied, so purity remains unresolved at the ordinary anchor.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient beyond the formula's assessed actives qualifies for cofactor credit.

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