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Gaspari Nutrition SuperPump MAX 160 Grams - Fruit Punch Blast

Product score60 / 100Good
Brand
Gaspari Nutrition
Category
Diet & Sports Nutrition

Supplement facts

Serving size
16 Gram(s)
Servings per container
10
IngredientAmount per serving% daily value
Calories10 {Calories}—
Total Carbohydrates3 g1%
Vitamin C30 mg50%
Vitamin B380 mg400%
Vitamin B63 mg168%
Vitamin B1210 mcg167%
Calcium39 mg4%
Phosphorus69 mg7%
Magnesium40 mg10%
Sodium30 mg1%
Potassium20 mg1%
Super Pump Max Proprietary Blend11.3 g—
MyoVol Electrohydration Complex Part of Super Pump Max Proprietary Blend——
L-Taurine Part of MyoVol Electrohydration Complex——
Calcium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sodium Glycerophosphate Part of MyoVol Electrohydration Complex——
Sustamine Part of MyoVol Electrohydration Complex——
Di-Magnesium Malate Part of MyoVol Electrohydration Complex——
Potassium Phosphate Part of MyoVol Electrohydration Complex——
Nitric Oxiendurance Complex Part of Super Pump Max Proprietary Blend——
L-Citrulline Part of Nitric Oxiendurance Complex2 g—
Carnipure Part of Nitric Oxiendurance Complex——
L-Ornithine-L-Aspartate Part of Nitric Oxiendurance Complex——
Beet ext. Part of Nitric Oxiendurance Complex——
Branch Chain mTOR Stimulation Blend Part of Super Pump Max Proprietary Blend——
L-Leucine Part of Branch Chain mTOR Stimulation Blend2 g—
L-Isoleucine Part of Branch Chain mTOR Stimulation Blend——
L-Valine Part of Branch Chain mTOR Stimulation Blend——
Phosphodrive Signaling Complex Part of Super Pump Max Proprietary Blend——
Creatine Monohydrate Part of Phosphodrive Signaling Complex1.3 g—
Creatine Magna Power Part of Phosphodrive Signaling Complex——
Setria Part of Phosphodrive Signaling Complex——
Cognidrive Acceleration Matrix Part of Super Pump Max Proprietary Blend——
L-Tyrosine Part of Cognidrive Acceleration Matrix——
Caffeine Part of Cognidrive Acceleration Matrix——
Oxytropis falcate ext. Part of Cognidrive Acceleration Matrix——
Peak ATP Part of Cognidrive Acceleration Matrix——
Glucuronolactone Part of Cognidrive Acceleration Matrix——

Other ingredients

  • Maltodextrin
  • Citric Acid
  • Natural & Artificial flavors
  • Malic Acid
  • Silica
  • Sucralose
  • Acesulfame Potassium
  • FD&C Red No. 40

Directions on the label

Consume a minimum of approximately 1 gallon of water a day.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

60 / 100Good
Category average
75.5 / 100
Average for similar products
37.3 / 100

A broad pre-workout blend with some disclosed ingredients, but the undisclosed amounts make its overall dose difficult to assess and compare.

Score before rubric limits: 65.6 / 100.

Scoring criteria
  • Quantity

    75 / 100

    The disclosed 2 g citrulline and 1.3 g creatine monohydrate are modest amounts, while the amounts of other potentially important blend ingredients cannot be determined, leaving overall adequacy unresolved.

  • Form

    75 / 100

    The identified citrulline and creatine forms are conventional for a pre-workout blend, with no clear absorption or tolerability advantage established by the label.

  • Convenience

    100 / 100

    The 16 g serving is one measured powder portion, but no clear serving-use direction is provided; one serving once daily is assumed, with low confidence.

  • Label accuracy

    100 / 100

    The declared 11.3 g proprietary blend and listed ingredients are internally consistent, although individual ingredient quantities are not disclosed.

  • Formula balance

    75 / 100

    The varied ingredients have no clear incompatibility at the stated amounts, but undisclosed quantities limit assessment of the blend's balance.

  • Purity

    75 / 100

    No product-specific purity testing or concrete contaminant or additive concern is established by the supplied information.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient is established at a meaningful amount beyond the formula's active ingredients.

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