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Size On Maximum Performance Casein

Product score58.6 / 100Good
Brand
Gaspari Nutrition
Category
Creatine
Recorded price
$53.87
Price per serving
$2.24

Supplement facts

Serving size
66 Gram(s)
Servings per container
24
IngredientAmount per serving% daily value
Calories180 {Calories}—
Calories from Fat0 {Calories}—
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g—
Cholesterol15 mg5%
Total Carbohydrates39 g13%
Dietary Fiber0 g0%
Sugar38 g—
Protein7 g13%
Vitamin C60 mg100%
Thiamine10 mg667%
Riboflavin7.6 mg447%
Niacin50 mg250%
Vitamin B616.8 mg838%
Folate200 mcg50%
Vitamin B1275 mcg1,250%
Pantothenic Acid9 mg92%
Calcium51 mg5%
Phosphorus103 mg10%
Magnesium45 mg11%
Sodium280 mg12%
Potassium125 mg4%
SizeOn Proprietary Blend61.7 g—
Outlast Insutropin Matrix Part of SizeOn Proprietary Blend——
Palatinose Part of Outlast Insutropin Matrix——
D-Glucose Part of Outlast Insutropin Matrix——
Trehalose Part of Outlast Insutropin Matrix——
Pterostilbene Part of Outlast Insutropin Matrix——
Protein Synthesis Acceleration Matrix Part of SizeOn Proprietary Blend——
Whey Protein hydrolysate Part of Protein Synthesis Acceleration Matrix——
L-Leucine Part of Protein Synthesis Acceleration Matrix5 g—
L-Isoleucine Part of Protein Synthesis Acceleration Matrix——
L-Valine Part of Protein Synthesis Acceleration Matrix——
L-Ornithine-L-Aspartate Part of Protein Synthesis Acceleration Matrix——
PhosphoDrive Endurance Complex Part of SizeOn Proprietary Blend——
Creapure(R) Part of PhosphoDrive Endurance Complex——
Creatine MagnaPower Part of PhosphoDrive Endurance Complex——
Disodium Creatine Phosphate Part of PhosphoDrive Endurance Complex——
OsmoDrive Advanced Hydration Complex Part of SizeOn Proprietary Blend——
L-Taurine Part of OsmoDrive Advanced Hydration Complex——
Sodium Glycerophosphate Part of OsmoDrive Advanced Hydration Complex——
Calcium Glycerophosphate Part of OsmoDrive Advanced Hydration Complex——
Potassium Glycerophosphate Part of OsmoDrive Advanced Hydration Complex——
Sustamine Part of OsmoDrive Advanced Hydration Complex——
Magnesium Glycyl Glutamine Part of OsmoDrive Advanced Hydration Complex——

Other ingredients

  • Citric Acid
  • Malic Acid
  • Salt
  • Silica
  • Natural and Artificial flavors
  • Acesulfame Potassium
  • Sucralose
  • Beta-Carotene

Directions on the label

DIRECTIONS: SizeOn is meant to be taken once per day, on training days WHILE you train, 5 - 6 days per week. Mix one scoop in 20-30 ounces cold water and sip throughout your workout. Should the need arise, add more water as necessary throughout your workout for proper hydration.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

58.6 / 100Good
Category average
75.6 / 100
Average for similar products
60 / 100

The measured scoop supplies carbohydrates and 5 g leucine, but the creatine amounts are undisclosed, so its creatine dose cannot be compared reliably; the title also says casein while the panel lists whey hydrolysate.

Scoring criteria
  • Quantity

    75 / 100

    Creatine is a principal part of the stated formula, but its amount in the one-scoop routine is not disclosed, leaving adequacy unresolved.

  • Form

    75 / 100

    The blend identifies creatine monohydrate alongside other creatine preparations, but no established comparative advantage or limitation is clear for this mixed formulation.

  • Convenience

    100 / 100

    Directions specify one 66 g scoop sipped during a workout once on training days, 5–6 days per week.

  • Label accuracy

    50 / 100

    The title identifies the product as casein, while the panel lists whey protein hydrolysate and no casein.

  • Formula balance

    75 / 100

    The declared carbohydrates, protein and amino acids fit an intra-workout formula, with no clear compatibility defect; undisclosed component proportions prevent a stronger assessment.

  • Purity

    75 / 100

    No product-specific purity testing or documented contaminant issue is supplied; the formula otherwise receives the ordinary unresolved mark.

  • Cofactors

    0 / 100

    No separately quantified ingredient is established here as a supporting cofactor beyond the components of the intra-workout formula.

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