Garden of Life Perfect Food Original Super Green Formula - 30 Servings | 45 Superfoods, Greens, Sprouts Plus HSO Probiotics, Enzymes & Ionic Plant Based Minerals - Juiced Superfood Powder Supplement
Product score- Brand
- Garden of Life
- Category
- Dietary Fibers
- Recorded price
- $40.55
- Price per serving
- $1.35
Supplement facts
- Serving size
- 1 fl. Oz.
- Servings per container
- 30
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 25 | — |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber Part of Total Carbohydrates | 1 g | 4% |
| Protein | < 1 g | — |
| Vitamin A | 1560 mcg | 173% |
| Vitamin C | 240 mg | 267% |
| Vitamin D | 25 mcg | 125% |
| Vitamin E | 18 mg | 121% |
| Vitamin K | 100 mcg | 83% |
| Thiamin | 8 mg | 667% |
| Riboflavin | 8 mg | 615% |
| Niacin | 40 mg | 250% |
| Vitamin B6 | 8 mg | 471% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 100 mcg | 4,167% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid | 40 mg | 800% |
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 17% |
| Iodine | 150 mcg | 100% |
| Magnesium | 10 mg | 2% |
| Zinc | 8 mg | 73% |
| Selenium | 125 mcg | 227% |
| Copper | 2 mg | 222% |
| Manganese | 4 mg | 174% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 75 mcg | 167% |
| Potassium | 50 mg | 1% |
| Mixed Carotenoids | 12 mg | — |
| Alpha-Carotene Part of Mixed Carotenoids | — | — |
| Beta-Carotene Part of Mixed Carotenoids | — | — |
| Gamma-carotene Part of Mixed Carotenoids | — | — |
| Lycopene Part of Mixed Carotenoids | — | — |
| Mixed Tocopherols | 3 mg | — |
| Alpha-Tocotrienol Part of Mixed Tocopherols | — | — |
| Beta-Tocotrienol Part of Mixed Tocopherols | — | — |
| Gamma-Tocotrienol Part of Mixed Tocopherols | — | — |
| Delta-Tocotrienol Part of Mixed Tocopherols | — | — |
| Alpha-Tocopherol Part of Mixed Tocopherols | — | — |
| Beta-Tocopherol Part of Mixed Tocopherols | — | — |
| Gamma-Tocopherol Part of Mixed Tocopherols | — | — |
| Delta-Tocopherol Part of Mixed Tocopherols | — | — |
| Raw Organic Fruit & Vegetable Blend | 150 mg | — |
| Strawberry Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Tart Cherry Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Blackberry Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Blueberry Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Raspberry Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Beet juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Carrot Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Spinach Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Broccoli Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Tomato Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Kale Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Red Cabbage Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Parsley Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Brussels Sprout Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Green Bell Pepper Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Cucumber Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Celery Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Garlic Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Ginger Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| organic Green Onion juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Cauliflower Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Asparagus Juice Part of Raw Organic Fruit & Vegetable Blend | — | — |
| Amla fruit extract | 50 mg | — |
| RAW Organic Mushroom Mycelia Blend | 50 mg | — |
| Reishi Part of RAW Organic Mushroom Mycelia Blend | — | — |
| Cordy-Gen Part of RAW Organic Mushroom Mycelia Blend | — | — |
| Turkey Tail Part of RAW Organic Mushroom Mycelia Blend | — | — |
| Fuling Mushroom Part of RAW Organic Mushroom Mycelia Blend | — | — |
| Lion's Mane Part of RAW Organic Mushroom Mycelia Blend | — | — |
| Shiitake Part of RAW Organic Mushroom Mycelia Blend | — | — |
| Maitake Part of RAW Organic Mushroom Mycelia Blend | — | — |
| organic Annulohypoxylon stygium Part of RAW Organic Mushroom Mycelia Blend | — | — |
| Rosy Polyphore Part of RAW Organic Mushroom Mycelia Blend | — | — |
| Blazei Part of RAW Organic Mushroom Mycelia Blend | — | — |
| RAW Organic Sprout Blend | 50 mg | — |
| Amaranth Part of RAW Organic Sprout Blend | — | — |
| Quinoa Part of RAW Organic Sprout Blend | — | — |
| Millet Part of RAW Organic Sprout Blend | — | — |
| Buckwheat Part of RAW Organic Sprout Blend | — | — |
| Garbanzo Bean Part of RAW Organic Sprout Blend | — | — |
| organic Flax Seed Part of RAW Organic Sprout Blend | — | — |
| Sunflower Part of RAW Organic Sprout Blend | — | — |
| Lentil Part of RAW Organic Sprout Blend | — | — |
| Adzuki Bean Part of RAW Organic Sprout Blend | — | — |
| organic Chia Seed Part of RAW Organic Sprout Blend | — | — |
| Sesame Part of RAW Organic Sprout Blend | — | — |
Other ingredients
- Water, Purified
- Glycerin
- Medium Chain Triglyceride
- Apple
- organic Raw Apple Cider Vinegar
- Lemon
- Natural Flavors
- Algae
- organic Stevia
- Citrus Extract
- Grapefruit Seed Extract
Directions on the label
Shake well before each use. Adults take 1 capful (approximately 1 fl. oz.) daily with food. Serve cold and may be diluted with water.
Product score
- Category average
- 68.8 / 100
- Average for similar products
- 59.9 / 100
A convenient once-daily liquid greens supplement with a substantial vitamin and mineral panel, but the listed plant-blend amounts do not establish how much greens it provides for its advertised role.
Scoring criteria
Quantity
75 / 100The listed fruit-and-vegetable blend is 150 mg and the sprout and mushroom blends are 50 mg each, while the adequacy of the broader greens preparation for the advertised role remains unresolved.
Form
75 / 100The identified liquid plant-juice and whole-food blends have no established absorption or tolerability advantage over ordinary plant preparations for this role.
Convenience
100 / 100The label directs adults to take one approximately 1 fl oz capful daily with food; this is one measured liquid portion.
Label accuracy
75 / 100The seller's claim that a serving equals 140 g of fresh grass juice is not substantiated by the supplied label, although no direct contradiction is established.
Matches the studied extract
75 / 100The plant and mushroom blends are identified broadly, but species, plant parts and preparation details are insufficient to establish a specific match to relevant human research.
Purity
75 / 100No product-specific testing or other evidence supports a purity adjustment, and the listed excipients do not establish a concrete defect.
Cofactors
0 / 100No separately quantified eligible supporting ingredient is established beyond the principal plant blend and the formula's other active constituents.
On the packaging
These markings were read from product photos.
- Manufacturer claims
- Vegetarian
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