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Garden of Life Multivitamin - Vitamin Code Liquid Raw Whole Food Vitamin Supplement, Vegetarian, No Preservatives, Orange Mango, 30oz Liquid - Packaging May Vary

Product score59.9 / 100Good
Brand
Garden of Life
Category
Multivitamins
Recorded price
$48.88
Price per serving
$1.63

Supplement facts

Serving size
1 fl. Oz.
Servings per container
30
IngredientAmount per serving% daily value
Calories25—
Total Carbohydrates5 g2%
Dietary Fiber Part of Total Carbohydrates1 g4%
Protein< 1 g—
Vitamin A1560 mcg173%
Vitamin C240 mg267%
Vitamin D25 mcg125%
Vitamin E18 mg121%
Vitamin K100 mcg83%
Thiamin8 mg667%
Riboflavin8 mg615%
Niacin40 mg250%
Vitamin B68 mg471%
Folate400 mcg DFE100%
Vitamin B12100 mcg4,167%
Biotin300 mcg1,000%
Pantothenic Acid40 mg800%
Calcium20 mg2%
Iron3 mg17%
Iodine150 mcg100%
Magnesium10 mg2%
Zinc8 mg73%
Selenium125 mcg227%
Copper2 mg222%
Manganese4 mg174%
Chromium120 mcg343%
Molybdenum75 mcg167%
Potassium50 mg1%
Mixed Carotenoids12 mg—
Alpha-Carotene Part of Mixed Carotenoids——
Beta-Carotene Part of Mixed Carotenoids——
Gamma-carotene Part of Mixed Carotenoids——
Lycopene Part of Mixed Carotenoids——
Mixed Tocopherols3 mg—
Alpha-Tocotrienol Part of Mixed Tocopherols——
Beta-Tocotrienol Part of Mixed Tocopherols——
Gamma-Tocotrienol Part of Mixed Tocopherols——
Delta-Tocotrienol Part of Mixed Tocopherols——
Alpha-Tocopherol Part of Mixed Tocopherols——
Beta-Tocopherol Part of Mixed Tocopherols——
Gamma-Tocopherol Part of Mixed Tocopherols——
Delta-Tocopherol Part of Mixed Tocopherols——
Raw Organic Fruit & Vegetable Blend150 mg—
Strawberry Part of Raw Organic Fruit & Vegetable Blend——
Tart Cherry Part of Raw Organic Fruit & Vegetable Blend——
Blackberry Part of Raw Organic Fruit & Vegetable Blend——
Blueberry Part of Raw Organic Fruit & Vegetable Blend——
Raspberry Part of Raw Organic Fruit & Vegetable Blend——
Beet juice Part of Raw Organic Fruit & Vegetable Blend——
Carrot Juice Part of Raw Organic Fruit & Vegetable Blend——
Spinach Juice Part of Raw Organic Fruit & Vegetable Blend——
Broccoli Juice Part of Raw Organic Fruit & Vegetable Blend——
Tomato Juice Part of Raw Organic Fruit & Vegetable Blend——
Kale Juice Part of Raw Organic Fruit & Vegetable Blend——
Red Cabbage Juice Part of Raw Organic Fruit & Vegetable Blend——
Parsley Juice Part of Raw Organic Fruit & Vegetable Blend——
Brussels Sprout Juice Part of Raw Organic Fruit & Vegetable Blend——
Green Bell Pepper Juice Part of Raw Organic Fruit & Vegetable Blend——
Cucumber Juice Part of Raw Organic Fruit & Vegetable Blend——
Celery Juice Part of Raw Organic Fruit & Vegetable Blend——
Garlic Juice Part of Raw Organic Fruit & Vegetable Blend——
Ginger Juice Part of Raw Organic Fruit & Vegetable Blend——
organic Green Onion juice Part of Raw Organic Fruit & Vegetable Blend——
Cauliflower Juice Part of Raw Organic Fruit & Vegetable Blend——
Asparagus Juice Part of Raw Organic Fruit & Vegetable Blend——
Amla fruit extract50 mg—
RAW Organic Mushroom Mycelia Blend50 mg—
Reishi Part of RAW Organic Mushroom Mycelia Blend——
Cordy-Gen Part of RAW Organic Mushroom Mycelia Blend——
Turkey Tail Part of RAW Organic Mushroom Mycelia Blend——
Fuling Mushroom Part of RAW Organic Mushroom Mycelia Blend——
Lion's Mane Part of RAW Organic Mushroom Mycelia Blend——
Shiitake Part of RAW Organic Mushroom Mycelia Blend——
Maitake Part of RAW Organic Mushroom Mycelia Blend——
organic Annulohypoxylon stygium Part of RAW Organic Mushroom Mycelia Blend——
Rosy Polyphore Part of RAW Organic Mushroom Mycelia Blend——
Blazei Part of RAW Organic Mushroom Mycelia Blend——
RAW Organic Sprout Blend50 mg—
Amaranth Part of RAW Organic Sprout Blend——
Quinoa Part of RAW Organic Sprout Blend——
Millet Part of RAW Organic Sprout Blend——
Buckwheat Part of RAW Organic Sprout Blend——
Garbanzo Bean Part of RAW Organic Sprout Blend——
organic Flax Seed Part of RAW Organic Sprout Blend——
Sunflower Part of RAW Organic Sprout Blend——
Lentil Part of RAW Organic Sprout Blend——
Adzuki Bean Part of RAW Organic Sprout Blend——
organic Chia Seed Part of RAW Organic Sprout Blend——
Sesame Part of RAW Organic Sprout Blend——

Other ingredients

  • Water, Purified
  • Glycerin
  • Medium Chain Triglyceride
  • Apple
  • organic Raw Apple Cider Vinegar
  • Lemon
  • Natural Flavors
  • Algae
  • organic Stevia
  • Citrus Extract
  • Grapefruit Seed Extract

Directions on the label

Shake well before each use. Adults take 1 capful (approximately 1 fl. oz.) daily with food. Serve cold and may be diluted with water.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

59.9 / 100Good
Category average
70.9 / 100
Average for similar products
63.6 / 100

A broad once-daily liquid multivitamin with substantial vitamin coverage, but it contributes very little calcium or magnesium.

Scoring criteria
  • Quantity

    75 / 100

    The serving supplies broad vitamin coverage, but its 20 mg of calcium and 10 mg of magnesium are very small supplemental amounts for a broad multivitamin.

  • Form

    65 / 100

    This is a liquid vitamin/mineral mix, but the nutrient forms and their relevant absorption or tolerability properties are not identified; the liquid format alone establishes no advantage.

  • Convenience

    100 / 100

    The label directs adults to take one 1-fl-oz serving daily; the 30-fl-oz bottle supplies 30 such servings.

  • Label accuracy

    100 / 100

    The supplied panel gives serving-based amounts and no established contradiction is apparent.

  • Formula balance

    75 / 100

    The formula is an ordinary broad multivitamin/mineral combination with no established compatibility advantage or material interaction among its listed nutrients.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is supplied, so ordinary quality remains unresolved.

  • Cofactors

    0 / 100

    The additional blends are not established as separately quantified supporting ingredients with a meaningful complementary role.

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