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Bluebonnet Nutrition Maxi One (Iron-Free), Whole Food Multiple, Enzymes, Energy, Vitality, Gluten, Soy & Green Free, Kosher, Vegetarian Friendly, Non-GMO, 90 Count

Product score82.5 / 100Very good
Brand
BlueBonnet
Category
Iron
Recorded price
$34.36
Price per serving
$0.38

Supplement facts

Serving size
1 Capsule(s)
Servings per container
90
IngredientAmount per serving% daily value
Vitamin A1350 mcg150%
Vitamin C90 mg100%
Vitamin D50 mcg250%
Vitamin E15 mg100%
Thiamine20 mg1,667%
Riboflavin20 mg1,538%
Niacin20 mg125%
Vitamin B620 mg1,176%
Folate400 mcg DFE100%
Vitamin B1225 mcg1,042%
Biotin50 mcg167%
Pantothenic Acid13 mg260%
Choline25 mg5%
Calcium25 mg2%
Iodine150 mcg100%
Magnesium50 mg12%
Zinc11 mg100%
Selenium55 mcg100%
Copper0.9 mg100%
Manganese2.3 mg100%
Chromium100 mcg286%
Molybdenum45 mcg100%
Boron1 mg—
Vitamin K20 mcg—
Energy and Vitality Blend35 mg—
Ashwagandha Root Extract Part of Energy and Vitality Blend——
Bacopa Whole Plant Extract Part of Energy and Vitality Blend——
Green Tea Leaf Extract Part of Energy and Vitality Blend——
Holy Basil Leaf Extract Part of Energy and Vitality Blend——
Pomegranate Whole Fruit Extract Part of Energy and Vitality Blend——
Rhodiola rosea Root Extract Part of Energy and Vitality Blend——
Turmeric Root Extract Part of Energy and Vitality Blend——
Organic Whole Food Vegetable Blend25 mg—
Barley Grass Part of Organic Whole Food Vegetable Blend——
Cabbage Part of Organic Whole Food Vegetable Blend——
Parsley Part of Organic Whole Food Vegetable Blend——
Chlorella Part of Organic Whole Food Vegetable Blend——
Spirulina Part of Organic Whole Food Vegetable Blend——
Sea Kelp Part of Organic Whole Food Vegetable Blend——
Kale Part of Organic Whole Food Vegetable Blend——
Broccoli Part of Organic Whole Food Vegetable Blend——
Dandelion Part of Organic Whole Food Vegetable Blend——
Broccoli Part of Organic Whole Food Vegetable Blend——
Dulse Part of Organic Whole Food Vegetable Blend——
Plant Source Enzyme Blend10 mg—
Bromelain Part of Plant Source Enzyme Blend——
Papain Part of Plant Source Enzyme Blend——
Amylase Part of Plant Source Enzyme Blend——
Cellulase Part of Plant Source Enzyme Blend——
Glucoamylase Part of Plant Source Enzyme Blend——
Lipase Part of Plant Source Enzyme Blend——
Protease Part of Plant Source Enzyme Blend——

Other ingredients

  • Hypromellose
  • Water, Purified
  • Cellulose
  • Magnesium Stearate
  • Silicon Dioxide

Directions on the label

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

82.5 / 100Very good
Category average
79.3 / 100
Average for similar products
78.6 / 100

This is a convenient one-capsule iron-free multivitamin with broadly adequate vitamin coverage but modest calcium, magnesium, vitamin K, and choline amounts and largely unquantified extras.

Scoring criteria
  • Quantity

    100 / 100

    One capsule supplies at least 100% DV for most listed vitamins and essential trace minerals, making the formula broadly adequate for general maintenance despite selected low-dose nutrients.

  • Form

    65 / 100

    The label does not identify the chemical forms of many vitamins and minerals, leaving relevant absorption and tolerability properties unresolved.

  • Convenience

    100 / 100

    The label directs one capsule daily with a meal, and the container provides 90 labeled servings.

  • Label accuracy

    75 / 100

    The quantified vitamins, minerals, and blend totals are internally consistent, but the individual botanical and enzyme amounts and many nutrient forms are not disclosed.

  • Formula balance

    75 / 100

    The formula is an ordinary broad-spectrum multiple with no established major incompatibility, although calcium, magnesium, vitamin K, and choline coverage is limited.

  • Purity

    75 / 100

    The ingredient list shows ordinary excipients and no documented contaminant or additive problem, while independent product-specific quality evidence is not supplied.

  • Cofactors

    0 / 100

    The botanical, whole-food, and enzyme blends are either unquantified or declared at very small total amounts, so a meaningful complementary benefit is not established.

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