- Brand
- BlueBonnet
- Category
- Blended Vitamin & Mineral Supplements
- Recorded price
- $13.56
- Price per serving
- $0.45
Supplement facts
- Serving size
- 1 Capsule(s)
- Servings per container
- 30
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Vitamins & Minerals | — | — |
| Vitamin A Part of Vitamins & Minerals | 1350 mcg | 150% |
| Vitamin C Part of Vitamins & Minerals | 90 mg | 100% |
| Vitamin D Part of Vitamins & Minerals | 50 mcg | 250% |
| Vitamin E Part of Vitamins & Minerals | 15 mg | 100% |
| Thiamine Part of Vitamins & Minerals | 20 mg | 1,667% |
| Riboflavin Part of Vitamins & Minerals | 20 mg | 1,538% |
| Niacin Part of Vitamins & Minerals | 20 mg | 125% |
| Vitamin B6 Part of Vitamins & Minerals | 20 mg | 1,176% |
| Folate Part of Vitamins & Minerals | 400 mcg DFE | 100% |
| Vitamin B12 Part of Vitamins & Minerals | 25 mcg | 1,042% |
| Biotin Part of Vitamins & Minerals | 50 mcg | 167% |
| Pantothenic Acid Part of Vitamins & Minerals | 13 mg | 260% |
| Choline Part of Vitamins & Minerals | 25 mg | 5% |
| Calcium Part of Vitamins & Minerals | 25 mg | 2% |
| Iron Part of Vitamins & Minerals | 10 mg | 56% |
| Iodine Part of Vitamins & Minerals | 150 mcg | 100% |
| Magnesium Part of Vitamins & Minerals | 50 mg | 12% |
| Zinc Part of Vitamins & Minerals | 11 mg | 100% |
| Selenium Part of Vitamins & Minerals | 55 mcg | 100% |
| Copper Part of Vitamins & Minerals | 0.9 mg | 100% |
| Manganese Part of Vitamins & Minerals | 2.3 mg | 100% |
| Chromium Part of Vitamins & Minerals | 100 mcg | 286% |
| Molybdenum Part of Vitamins & Minerals | 45 mcg | 100% |
| Boron Part of Vitamins & Minerals | 1 mg | — |
| Vitamin K Part of Vitamins & Minerals | 20 mcg | — |
| Energy and Vitality Blend | 35 mg | — |
| Ashwagandha Root Extract Part of Energy and Vitality Blend | — | — |
| Bacopa whole plant extract Part of Energy and Vitality Blend | — | — |
| Green Tea Leaf Extract Part of Energy and Vitality Blend | — | — |
| Holy Basil leaf extract Part of Energy and Vitality Blend | — | — |
| Pomegranate whole fruit extract Part of Energy and Vitality Blend | — | — |
| Rhodiola rosea root extract Part of Energy and Vitality Blend | — | — |
| Turmeric root extract Part of Energy and Vitality Blend | — | — |
| Organic Whole Food Vegetable Blend | 25 mg | — |
| Barley Grass Part of Organic Whole Food Vegetable Blend | — | — |
| Cabbage Part of Organic Whole Food Vegetable Blend | — | — |
| Parsley Part of Organic Whole Food Vegetable Blend | — | — |
| Chlorella Part of Organic Whole Food Vegetable Blend | — | — |
| Spirulina Part of Organic Whole Food Vegetable Blend | — | — |
| Sea Kelp Part of Organic Whole Food Vegetable Blend | — | — |
| Kale Part of Organic Whole Food Vegetable Blend | — | — |
| Broccoli Part of Organic Whole Food Vegetable Blend | — | — |
| Dandelion Part of Organic Whole Food Vegetable Blend | — | — |
| Broccoli Sprout Part of Organic Whole Food Vegetable Blend | — | — |
| Dulse Part of Organic Whole Food Vegetable Blend | — | — |
| Plant Source Enzyme Blend | 10 mg | — |
| Bromelain Part of Plant Source Enzyme Blend | — | — |
| Papain Part of Plant Source Enzyme Blend | — | — |
| Amylase Part of Plant Source Enzyme Blend | — | — |
| Cellulase Part of Plant Source Enzyme Blend | — | — |
| Glucoamylase Part of Plant Source Enzyme Blend | — | — |
| Lipase Part of Plant Source Enzyme Blend | — | — |
| Protease Part of Plant Source Enzyme Blend | — | — |
Other ingredients
- Hypromellose
- Water, Purified
- Cellulose
- Magnesium Stearate
- Silicon Dioxide
Directions on the label
Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Product score
- Category average
- 57.2 / 100
- Average for similar products
- 83.8 / 100
This is a convenient one-capsule broad formula, but its low calcium and magnesium and included iron limit how universally suitable it is.
Scoring criteria
Quantity
75 / 100The routine supplies meaningful amounts of many vitamins and minerals but remains partial for iron, calcium, magnesium, vitamin K, and choline.
Form
65 / 100The chemical forms of most vitamins and minerals, including the claimed K2 and coenzyme forms, are not clearly disclosed, leaving relevant absorption and tolerability properties unresolved.
Convenience
100 / 100The label directs one capsule daily, and the 30-capsule container provides 30 daily servings.
Label accuracy
100 / 100The published Supplement Facts panel provides consistent quantified amounts for the declared nutrients and the blend totals.
Formula balance
75 / 100The formula is a conventional broad blend without established compatibility problems, although its mineral coverage is uneven and iron is not universally appropriate.
Purity
75 / 100The label lists ordinary excipients and provides no product-specific evidence supporting an unusually high or low purity assessment.
Cofactors
0 / 100The herbal, vegetable, and enzyme blends are either low-dose totals or undisclosed by constituent, so meaningful complementary cofactor effects cannot be established.
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These products have ingredients in common. Check the amounts per serving.
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