Beast Sports Nutrition, Creature Creatine Complex, Fuel Muscle Growth, Optimize Muscle Strength, Enhance Endurance, Increase Recovery Time, Five Forms of Creatine, Beast Punch 60 Servings, 11. 64 oz
Product score- Brand
- Beast Sports Nutrition
- Category
- Creatine
- Recorded price
- $29.99
- Price per serving
- $0.50
Supplement facts
- Serving size
- 5.5 Gram(s)
- Servings per container
- 60
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Biotin | 200 mcg | 72% |
| Chromium | 50 mcg | 40% |
| Creature 5X Complex | 4000 mg | — |
| Creatine Monohydrate Part of Creature 5X Complex | — | — |
| Di-Creatine Malate Part of Creature 5X Complex | — | — |
| Creatine Anhydrous Part of Creature 5X Complex | — | — |
| Crea-Trona Part of Creature 5X Complex | — | — |
| Creatine Gluconate Part of Creature 5X Complex | — | — |
| Creatine Optimizers | 92.5 mg | — |
| Banaba leaf extract Part of Creatine Optimizers | — | — |
| Biotin Part of Creatine Optimizers | — | — |
| Cinnamon bark extract Part of Creatine Optimizers | — | — |
| Chromium Picolinate Part of Creatine Optimizers | — | — |
Other ingredients
- Malic Acid
- Natural and Artificial flavors
- Soluble Dietary Fiber
- Silicon Dioxide
- Citric Acid
- Sucralose
- Deep Red Extract
Directions on the label
As a dietary supplement, use one (1) level scoop with 6-8 fl oz of 30 minutes pre-workout, and again 30 minutes post-workout. On rest days, use one (1) level scoop in the morning and again in the evening. Always take with plenty of water.
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 60 / 100
The label directs two scoops daily, but does not disclose how the 4 g-per-scoop creatine blend is divided among its five forms, so the effective dose is hard to judge.
Scoring criteria
Quantity
75 / 100The routine supplies 8 g daily of the five-form creatine blend, but undisclosed amounts for each form leave the dose of the established creatine preparation unresolved.
Form
75 / 100The blend includes creatine monohydrate, but no form has a clear practical advantage over ordinary creatine monohydrate for this use, and no advantage is established for the additional forms.
Convenience
76.5 / 100The directions specify one scoop twice daily, both on training and rest days; this evaluates two measured powder portions per day.
Label accuracy
100 / 100The panel gives a total amount for the creatine blend and shows no explicit contradiction; undisclosed component proportions are a dose limitation, not evidence of an inaccurate label.
Purity
75 / 100No product-specific purity testing or contaminant evidence is provided, and the listed flavoring and processing ingredients alone do not establish a defect.
Cofactors
0 / 100The listed biotin, chromium and optimizer blend do not have a clearly complementary role for creatine, and the optimizer components are not individually quantified.
Similar products
These products have ingredients in common. Check the amounts per serving.