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Beast Sports Nutrition – Creature Creatine Complex – Fuel Muscle Growth – Optimize Muscle Strength – Enhance Endurance – Boost Recovery – 5 Forms of Creatine Monohydrate – 60 Servings – 180 Capsules

Product score60 / 100Good
Brand
Beast Sports Nutrition
Category
Creatine
Recorded price
$29.99
Price per serving
$0.50

Supplement facts

Label photo ›
Serving size
3 Capsule(s)
Servings per container
60
IngredientAmount per serving% daily value
Biotin180 mcg60%
Chromium100 mcg83%
Creature 5X Complex2000 mg—
Creatine Monohydrate Part of Creature 5X Complex——
Di-Creatine Malate Part of Creature 5X Complex——
Creatine Anhydrous Part of Creature 5X Complex——
Crea-Trona Part of Creature 5X Complex——
Creatine Gluconate Part of Creature 5X Complex——
Creatine Optimizers58.5 mg—
Banaba leaf extract Part of Creatine Optimizers——
Biotin Part of Creatine Optimizers——
Cinnamon bark extract Part of Creatine Optimizers——
Chromium Picolinate Part of Creatine Optimizers——

Other ingredients

  • Hypromellose
  • Microcrystalline Cellulose
  • Magnesium Stearate
  • Silicon Dioxide

Directions on the label

As a dietary supplement, take 3 capsules 30 minutes prior to workout and 3 capsules immediately after workout. Always take with plenty of water. On non-workout days, take 3 capsules in the morning and 3 capsules in the evening.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

60 / 100Good
Category average
75.6 / 100
Average for similar products
60 / 100

The label directs six capsules daily, providing 4 g of the five-form creatine blend, but does not disclose how much of that total is each creatine form, so the actual creatine dose is difficult to verify.

Score before rubric limits: 61.4 / 100.

Scoring criteria
  • Quantity

    75 / 100

    The routine supplies 4 g daily of the creatine blend, but the undisclosed amounts of its five forms leave the actual principal creatine dose unresolved.

  • Form

    75 / 100

    Creatine monohydrate is an established conventional form, while the other named forms have no established practical advantage over it for this purpose.

  • Convenience

    36 / 100

    The workout and rest-day directions both call for two administrations of three capsules, or six capsules daily.

  • Label accuracy

    100 / 100

    The panel declares the total amount of each blend and the listed ingredients without an evident contradiction, although it does not disclose individual blend amounts.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant information is supplied, so ordinary quality remains unresolved.

  • Cofactors

    0 / 100

    The listed biotin, chromium and optimizer blend do not establish a meaningful complementary role for creatine at their disclosed amounts.

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