American Body Building Extreme XXL, Chocolate, 6-Pound Tub

Directions on the label

DIRECTIONS • Pour 16 oz (470 mL) of low-fat milk or your favorite beverage into a glass • Mix in 4 rounded scoops of Extreme XXL(R) Powder • Stir clockwise & counter-clockwise until thoroughly mixed ADVANCED OPTIONS • Use a shaker cup for faster, easier mixing • Add in fresh or frozen fruit, nuts and other ingredients using an electric blender • Stack Extreme XXL(R) with Gluta-Force(R) and/or Crea-Force(R) to create a powerful size and strength supporting shake SUGGESTED USE Consume one serving of Extreme XXL(R) between meals and/or post-workout to add quality calories to your diet while supporting muscle recovery. TIP: Start with a 2-scoop half serving before drinking a full serving to get used to consuming weight gain supplements. - When mixed with 16 oz of low-fat 2% Milk.