Probiotics

Do probiotics shorten diarrhea from an infection?

Updated 4 Nov 2026

Short answer

Large, well-run trials do not show it. A 2020 Cochrane review included 82 studies with 12,127 people, most of them children. In the trials with a low risk of bias, probiotics probably made little or no difference to diarrhea that lasted 48 hours or longer (risk ratio 1.00). The effect on its length was uncertain.[1] When all the trials were pooled, diarrhea that lasted 48 hours or longer was 36% less common and diarrhea was 21.3 hours shorter, but the results varied widely between trials.[2][1] No serious side effects were linked to probiotics.[1]

Expert groups disagree. A European pediatric society gives a weak recommendation for a few named strains, based on low or very low certainty evidence. The American Gastroenterological Association recommends against probiotics for children with this illness in the US and Canada.[2]

Sources (2)

  1. Probiotics for treating acute infectious diarrhoea. Collinson S, Deans A, Padua-Zamora A, Gregorio GV, Li C, Dans LF, et al. Cochrane Database Syst Rev, 2020. PMID 33295643
  2. Probiotics: Fact Sheet for Health Professionals. NIH Office of Dietary Supplements, 2025. ods.od.nih.gov

More about probiotics

What are probiotics?Do probiotics change your gut bacteria?Is a higher CFU count better?Which foods contain probiotics?What are probiotics used for?Do probiotics prevent diarrhea from antibiotics and C. difficile?

For education; not medical advice. Talk to a doctor before you start, stop or change a supplement.