Youngevity Essential 90 Pak Multivitamin and Omega EFA Combo, 30 Servings

Supplement facts

Ingredient	Amount per serving	% daily value
Calories	16	—
Total Carbohydrate	4 g	1%
Total Sugars	—	—
Includes 0g Added Sugars	—	—
Vitamin A (as 50% beta carotene, palmitate)	3000 mcg	333%
Vitamin C (as ascorbic acid)	1000 mg	1,111%
Vitamin D3 (as cholecalciferol)	5 mcg	25%
Vitamin E (as d-alpha tocopherol)	134 mg	893%
Vitamin K (as phytonadione)	30 mcg	25%
Vitamin B1 (as thiamine mononitrate)	30 mg	2,500%
Vitamin B2 (as riboflavin)	30 mg	2,308%
Vitamin B3 (as niacinamide)	40 mg	250%
Vitamin B6 (as pyridoxine HCI)	30 mg	1,765%
Folate	400 mcg	100%
Vitamin B12 (as methylcobalamin)	500 mcg	20,833%
Biotin	600 mcg	2,000%
Pantothenic Acid (as d-calcium pantothenate)	150 mg	3,000%
Calcium (as gluconate)	50 mg	4%
Iron (as gluconate)	1 mg	6%
Magnesium (as gluconate)	20 mg	5%
Zinc (as gluconate)	2 mg	18%
Selenium (as selenium methionine)	100 mcg	182%
Copper (as gluconate)	1 mg	111%
Chromium (as amino acid chelate)	200 mcg	571%
Potassium (as citrate)	100 mg	2%
Choline (bitartrate))	25 mg	5%
Majestic Earth Plant Derived Minerals ™§	300 mg	—
Chondroitin Sulfate	250 mg	—
Amino Acid Complex	125 mg	—
(Alanine, Arginine, Aspartic Acid, Cystine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tyrosine, Valine) Part of Amino Acid Complex	—	—
Inositol	25 mg	—
Dimethyl Glycine	20 mg	—
Citrus Bioflavonoids	15 mg	—
Grape Seed Extract	5 mg	—
Coenzyme Q-10	3 mg	—
Boron (as amino acid chelate)	1 mg	—

Label data transcribed from product photos.

Label data as of 3 Sep 2026

63.1 / 100Good

A broad vitamin formula with several modest mineral amounts, but the title and panel leave the omega-EFA contents and serving count unclear.

Scoring criteria

Quantity
75 / 100
At the assumed serving, the vitamin panel is substantial, but calcium 50 mg, magnesium 20 mg and zinc 2 mg provide only modest supplemental amounts for a broad multivitamin/mineral role.
Form
75 / 100
The formula uses a mixture of ordinary forms, including gluconate minerals, alongside D3 and methylcobalamin; the identified forms provide no clear overall absorption or tolerability advantage over ordinary alternatives.
Convenience
100 / 100
Directions are not supplied, so one labelled 1-fl-oz serving is assumed once daily; the panel states 32 servings per container.
Label accuracy
75 / 100
The title says 30 servings and calls this an omega-EFA combo, while the photographed panel says 32 servings and does not identify omega fats, leaving the package contents unclear.
Formula balance
75 / 100
The broad nutrient formula has no clear compatibility advantage or established major mismatch at the labelled amounts.
Purity
75 / 100
No product-specific purity testing or contaminant information is provided, and no concrete purity defect is identified.
Cofactors
0 / 100
No separately quantified supporting ingredient is clearly present at a meaningful amount for a complementary role.