Vital Nutrients Magnesium Citrate, 100 Capsules

Supplement facts

Ingredient	Amount per serving	% daily value
Magnesium	300 mg	71%

Recommendations 1 to 2 capsules 1-2 times daily, or as directed by your healthcare professional.

Label data from the Dietary Supplement Label Database.

Label data as of 6 Sep 2026

91.1 / 100Excellent

This jar provides a useful 300 mg elemental magnesium citrate routine in two capsules once daily.

Scoring criteria

Quantity
100 / 100
The evaluated routine supplies 300 mg elemental magnesium, a reasonable supplemental maintenance amount for general adults.
Form
85 / 100
Magnesium citrate is a well-recognized soluble form with a practical absorption and gastrointestinal-tolerability advantage over ordinary magnesium oxide.
Convenience
85 / 100
Two capsules once daily are the smallest labelled routine providing the stated 300 mg magnesium serving and remain below the adult supplemental magnesium UL.
Label accuracy
100 / 100
The matched label consistently declares 300 mg magnesium per two-capsule serving, with no established amount contradiction.
Purity
75 / 100
The label lists ordinary excipients and provides no product-specific evidence supporting a higher or lower purity assessment.
Cofactors
0 / 100
No meaningful complementary cofactor is declared.