Ultimate Nutrition Unflavored Micronized Creatine Monohydrate Powder for Men & Women, 300g - Workout Performance Supplement for Muscle Growth & Strength Building - Keto-Friendly & Gluten-Free
Product score- Brand
- Ultimate Nutrition
- Category
- Creatine
- Recorded price
- $29.99
- Price per serving
- $0.15
Supplement facts
- Serving size
- 1 teaspoon (5g)
- Servings per container
- 200
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Directions on the label
As a dietary supplement, take one rounded teaspoon, (approx. 5 grams) two times a day, evenly spaced, on an empty stomach. Optional 8-week creatine monohydrate loading and maintenance cycle: Week 1: Loading (20g/day), Weeks 2-5: Maintenance (10g/day), Weeks 6-8: Off (no creatine), Repeat Cycle.
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 85.3 / 100
A straightforward creatine monohydrate powder with an adequate labeled routine, but the package-size and servings-per-container figures conflict.
Scoring criteria
Quantity
100 / 100The labeled routine supplies approximately 10 g/day of creatine monohydrate, an adequate supplemental amount for the stated exercise role.
Form
75 / 100Micronized creatine monohydrate is a conventional, well-established form without a demonstrated absorption advantage over ordinary monohydrate.
Convenience
76.5 / 100The fixed suggested use is one approximately 5 g teaspoon twice daily; the optional cycle is not needed to define this routine.
Label accuracy
50 / 100The stated 200 servings at 5 g each imply 1,000 g, which conflicts with the 300 g product size.
Purity
75 / 100No specific contaminant or additive concern is shown, while the third-party-testing claim is not accompanied by identifying details or documentation.
Cofactors
0 / 100No separately quantified supporting ingredient is listed.
On the packaging
These markings were read from product photos.
- Manufacturer claims
- Made in USA
- Third party tested
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