Multivitamin for Men 50+ with Methylated B12 & Folate, 180 Capsules, supp.tips

Supplement facts

Serving size: 3 Capsules
Servings per container: 30

Ingredient	Amount per serving	% daily value
Vitamin A (as Retinyl Palmitate and Beta Carotene)	3000 mcg	333%
Vitamin C (as Ascorbic Acid)	150 mg	167%
Vitamin D3 (as Cholecalciferol)	75	375%
Vitamin E (as D-Alpha Tocopheryl Acetate)	20 mg	133%
Vitamin K2 (as Menaquinone-7)	120 mcg	100%
Thiamin (Vitamin B1 as Thiamine HCI)	50 mg	4,167%
Riboflavin (Vitamin B2 as Riboflavin-5-Phosphate)	5 mg	385%
Niacin (Vitamin B3 as Niacinamide)	35 mg	219%
Vitamin B6 (as Pyridoxal-5'-Phosphate)	20 mg	1,176%
Folate (as L-5-Methyl-THF Calcium)	680 mcg	170%
Vitamin B12 (as Methylcobalamin)	100 mcg	4,167%
Biotin (Vitamin B7)	70 mcg	233%
Pantothenic Acid (Vitamin B5 as D-Calcium Pantothenate)	45 mg	900%
Calcium (as Calcium Citrate)	100 mg	8%
lodine (as Potassium lodide)	200 mcg	133%
Magnesium (as Magnesium Bisglycinate Chelate)	100 mg	24%
Zinc (as Zinc Bisglycinate Chelate)	30 mg	23%
Selenium (as Selenium Glycinate Complex)	100 mcg	182%
Copper (as Copper Bisglycinate Chelate)	1 mg	111%
Manganese (as Manganese Bisglycinate Chelate)	2 mg	87%
Chromium (as Chromium Nicotinate Glycinate Chelate)	150 mcg	429%
Molybdenum (as Molybdenum Glycinate Chelate)	100 mcg	222%
Cognitive Clarity & Longevity Blend	400 mg	—
Acetyl L-Carnitine, Alpha Lipoic Acid, Organic Fermented Ginkgo Biloba Extract, Inositol, Choline, Omega-3 Fatty Acids (from Fish Oil). Part of Cognitive Clarity & Longevity Blend	—	—
Vitality & Vigor Complex	400 mg	—
Organic Fermented Eurycoma Longifolia Extract, Organic Fermented Maca Root Extract, Organic Fermented Panax Ginseng Extract, Coenzyme Q10, Organic Himalayan Shilajit Extract. Part of Vitality & Vigor Complex	—	—
Antioxidant & Wellness Fusion	400 mg	—
Astaxanthin, Digestive Enzyme Complex (Amylase, Protease, Lipase), 1 Billion CFU Probiotic Blend (Lactobacillus Acidophilus, Bifidobacterium Bifidum,Lactobacillus Plantarum), Organic Fermented Ashwagandha Extract. Part of Antioxidant & Wellness Fusion	—	—
Structural Strength Formula	300 mg	—
Boron, Lutein, Zeaxanthin, Creatine Monohydrate, Collagen. Part of Structural Strength Formula	—	—

Label data transcribed from product photos.

Label data as of 10 Sep 2026

Product score

60 / 100Good

Category average: 63.7 / 100
Average for similar products: 46.3 / 100

This is a broad men's multivitamin with useful vitamin and mineral coverage, but its four specialty blends conceal individual ingredient doses and the capsule count is inconsistent.

Score before rubric limits: 63.3 / 100.

Scoring criteria

Quantity
75 / 100
The quantified vitamin and mineral amounts provide substantial general coverage, but calcium and magnesium are modest and the specialty blend doses cannot be assessed individually.
Form
85 / 100
The formula uses several recognized forms with practical advantages, including vitamin D3, menaquinone-7, methylcobalamin, methylfolate, and chelated minerals, although the undisclosed blend forms remain mixed.
Convenience
70 / 100
The stated serving is three capsules once daily, while the printed serving count conflicts with the claimed 180-capsule package count.
Label accuracy
50 / 100
The stated 180-capsule package conflicts with 30 servings of three capsules, and the four blends disclose only aggregate masses rather than constituent amounts.
Formula balance
75 / 100
The quantified nutrients are broadly compatible for general supplementation, but the balance and contribution of the numerous undisclosed blend constituents cannot be verified.
Purity
75 / 100
No product-specific testing, contaminant finding, or problematic additive is provided, so purity remains unresolved but not demonstrably poor.
Cofactors
50 / 100
The product declares multiple complementary vitamins and minerals at meaningful amounts, but added benefit beyond this already co-primary formula is uncertain.