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The 'Pause Life Sleep, Magnesium, Microactive Melatonin & L-Theanine, 60Cap
- Brand
- The 'Pause Life
- Category
- Sleep Supplements
- Recorded price
- $33.00
- Price per serving
- $1.10
Supplement facts
- Serving size
- 2 Capsules
- Servings per container
- 30
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Magnesium (as Albion® Magnesium Bisglycinate Chelate) | 150 mg | 36% |
| L-Theanine | 200 mg | — |
| Melatonin | 3 mg | — |
Other ingredients
- Hypromellose (vegetable capsule)
- white rice flour
- microcrystalline cellulose
- silicon dioxide
- magnesium stearate (vegetable-based)
Directions on the label
Adults take 2 capsules 1-2 hours before bedtime, at roughly the same time each night. New to melatonin or sensitive? Start with ½ serving for 3-4 nights, then increase to 1 serving as needed. If you experience next-day grogginess, consider taking it earlier or reducing the serving to ½. Do not exceed suggested use.