Creatine Monohydrate - 450 mg (100 Capsules, ZIN: 510887)

Brand: Terravita
Category: Creatine
Recorded price: $29.88; 2 Sep 2026
Price per serving: $0.30

Supplement facts

Serving size: 1 Capsule(s)
Servings per container: 100

Ingredient	Amount per serving	% daily value
Creatine	450 mg	—

Other ingredients

Gelatin
Water

Directions on the label

Directions Take 1 capsule 3 times daily, with meals.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

42.1 / 100Fair

Category average: 75.6 / 100
Average for similar products: 84 / 100

A clearly labeled creatine product, but the directed daily amount is below the usual 3 g or more maintenance amount, so it is a modest option rather than a full-dose routine.

Scoring criteria

Quantity
50 / 100
The directed routine provides 1.35 g daily (450 mg per capsule × 3), a meaningful but clearly partial amount relative to the commonly used 3 g daily maintenance amount.
Form
75 / 100
Creatine monohydrate is a conventional, well-established form without a clear comparative absorption or tolerability advantage over ordinary alternatives.
Convenience
63 / 100
The fixed directions call for one capsule three times daily, for three capsules per day.
Label accuracy
100 / 100
The panel and seller description consistently declare 450 mg of creatine per capsule, and the title identifies it as creatine monohydrate.
Purity
75 / 100
No specific contaminant or additive concern is evident, but the GMP claim does not establish independent product-level testing.
Cofactors
0 / 100
No separately quantified supporting ingredient is declared.