- Brand
- Swanson
- Category
- Pre-Workout
- Recorded price
- $42.99
- Price per serving
- $0.72
Supplement facts
- Serving size
- 5 Gram(s)
- Servings per container
- 60
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Magnesium | 400 mg | 95% |
| Creatine Magnapower | 5 g | — |
| Creatine Part of Creatine Magnapower | 2.25 g | — |
Other ingredients
- Citric Acid
- Phosphoric Acid
- purified (deionized) Water
Directions on the label
As a dietary supplement, mix 1 scoop (5 g) with water or your favorite juice one to two times per day. Scoop included.
Product score
- Category average
- 69.4 / 100
A clearly labeled creatine product, but its lowest daily serving supplies less creatine than a typical maintenance amount, while taking more also raises the labeled magnesium exposure.
Scoring criteria
Quantity
50 / 100The selected serving supplies 2.25 g creatine, below the usual 3–5 g daily maintenance range, and the higher labeled routine cannot be selected under the applicable magnesium UL constraint.
Form
75 / 100The identified magnesium-creatine chelate has no established relevant absorption or tolerability advantage over ordinary creatine forms for this purpose.
Convenience
100 / 100The directions allow one or two 5 g servings daily; neither stays within the US supplemental magnesium UL, so I assess the lowest labeled routine of one serving.
Label accuracy
100 / 100The label separately states 5 g of MagnaPower, including 2.25 g creatine and 400 mg magnesium, with no apparent amount contradiction.
Purity
75 / 100No product-specific purity controls or contaminant results are provided, so quality remains unresolved.
Cofactors
0 / 100Magnesium is part of the named chelate preparation, not a separately declared supporting ingredient eligible for cofactor credit.