All products

Source Naturals, Magnesium Bis-Glycinate - 120 Tablets

Product score84.8 / 100Very good
Brand
Source Naturals
Category
Magnesium
Recorded price
$15.78
Price per serving
$0.26

Supplement facts

Serving size
2 Tablet(s)
Servings per container
60
IngredientAmount per serving% daily value
Calories10—
Protein1 g2%
Magnesium200 mg50%
Calcium140 mg14%

Other ingredients

  • Dibasic Calcium Phosphate
  • Stearic Acid
  • Modified Cellulose
  • Silica
  • Magnesium Stearate

Directions on the label

2 tablets twice daily.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

84.8 / 100Very good
Category average
76 / 100
Average for similar products
73.3 / 100

A practical magnesium option with a recognized bis-glycinate form and a substantial daily amount, but its fixed routine slightly exceeds the US supplemental magnesium UL and may cause loose stools.

Scoring criteria

  • Quantity

    100 / 100

    The 400 mg daily magnesium amount is within a reasonable supplemental range for the stated general purpose; the modest UL exceedance is assessed separately as a safety concern.

  • Form

    85 / 100

    Magnesium bis-glycinate is a chelated form commonly favored for tolerability relative to some alternatives, though this is not a guarantee of better outcomes.

  • Convenience

    49.5 / 100

    The label directs two tablets twice daily, providing 400 mg magnesium daily; no lower routine is specified.

  • Label accuracy

    100 / 100

    The matched panel declares 200 mg magnesium per two-tablet serving, consistent with the stated four-tablet daily routine.

  • Purity

    75 / 100

    No product-specific purity controls or contaminant concerns are provided, so quality remains ordinary and unresolved.

  • Cofactors

    0 / 100

    The listed calcium is not established as a separately quantified complementary support for the magnesium purpose.

Similar products

These products have ingredients in common. Check the amounts per serving.