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Source Naturals Creatine Powder Sports Supplement - Athletic Series Supports Muscular Activity - 4 Oz

Product score85.4 / 100Excellent
Brand
Source Naturals
Category
Creatine
Recorded price
$12.89
Price per serving
$0.35

Supplement facts

Serving size
3 Gram(s)
Servings per container
37
IngredientAmount per serving% daily value
Creatine Monohydrate3 g—

Directions on the label

1 level teaspoon shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking up to 8 level teaspoons daily for 5 days may optimize results.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

85.4 / 100Excellent
Category average
75.6 / 100
Average for similar products
85.3 / 100

A straightforward creatine monohydrate powder with an adequate labeled exercise-day routine and no listed extras.

Scoring criteria

  • Quantity

    100 / 100

    The 6 g daily routine is a reasonable supplemental amount of creatine for the stated exercise purpose.

  • Form

    75 / 100

    Creatine monohydrate is a conventional, established form with no basis here for a comparative absorption or tolerability premium or deduction.

  • Convenience

    76.5 / 100

    The suggested routine is one 3 g teaspoon before exercise and one afterward, for 6 g daily; the optional loading directions are not the routine assessed.

  • Label accuracy

    100 / 100

    The panel declares 3 g of creatine monohydrate per serving, consistent with the stated teaspoon routine.

  • Purity

    75 / 100

    No product-specific purity controls or defects are established by the supplied label information.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredients are listed.

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