- Brand
- Solgar
- Category
- Sports Nutrition
- Recorded price
- $89.99
- Price per serving
- $1.50
Supplement facts
- Serving size
- 3 Tablet(s)
- Servings per container
- 60
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 10 | — |
| Total Carbohydrates | 2 g | 1% |
| Protein | 1 g | 2% |
| Vitamin A | 4500 mcg | 500% |
| Vitamin C | 400 mg | 444% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 268 mg | 1,787% |
| Thiamine | 50 mg | 4,167% |
| Riboflavin | 50 mg | 3,846% |
| Niacin | 60 mg | 375% |
| Vitamin B6 | 75 mg | 4,412% |
| Folate | 1333 mcg DFE | 333% |
| Folic Acid Part of Folate | 800 mg | — |
| Vitamin B12 | 500 mcg | 20,833% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid | 80 mg | 1,600% |
| Choline | 100 mg | 18% |
| Calcium | 400 mg | 31% |
| Iodine | 150 mcg | 100% |
| Magnesium | 400 mg | 95% |
| Zinc | 50 mg | 455% |
| Selenium | 200 mcg | 364% |
| Copper | 1.5 mg | 167% |
| Manganese | 2 mg | 87% |
| Chromium | 200 mcg | 571% |
| Molybdenum | 50 mcg | 111% |
| Sodium | 5 mg | 1% |
| Potassium | 99 mg | 2% |
| Citrus Bioflavonoid Complex | 100 mg | — |
| Inositol | 100 mg | — |
| Pantethine | 7 mg | — |
| Cocarboxylase | 6 mg | — |
| Pyridoxal 5-Phosphate | 6 mg | — |
| Riboflavin 5-Phosphate | 6 mg | — |
| Boron | 250 mcg | — |
| Eleuthero extract | 25 mg | — |
| standardized American Ginseng extract | 25 mg | — |
| Ginsenosides Part of standardized American Ginseng extract | 2.5 mg | — |
| standardized Korean Ginseng extract | 25 mg | — |
| Ginsenosides Part of standardized Korean Ginseng extract | 2 mg | — |
| Saw Palmetto extract | 25 mg | — |
| Stinging Nettle extract | 25 mg | — |
| Pygeum extract | 25 mg | — |
| Soy germ extract | 25 mg | — |
| Sodium Copper Chlorophyllin | 4 mg | — |
| Lycopene | 1 mg | — |
| Carotenoid Mix | 172 mcg | — |
Other ingredients
- Vegetable Cellulose
- Microcrystalline Cellulose
- Silica
- Vegetable Magnesium Stearate
- Stearic Acid
- Vegetable Glycerin
- Titanium Dioxide
Directions on the label
As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Product score
- Category average
- 69.8 / 100
- Average for similar products
- 74 / 100
This is a broad three-tablet daily formula, but the folic-acid amount conflicts sharply with the stated folate amount, and zinc and supplemental magnesium exceed US adult upper limits.
Scoring criteria
Quantity
75 / 100The formula supplies substantial amounts of many nutrients, but folic acid is listed as 800 mg despite 1333 mcg DFE of folate, leaving that principal nutrient's dose unresolved.
Form
65 / 100Forms of several principal vitamins and minerals, including vitamin A, vitamin D, magnesium, and zinc, are not identified, so relevant absorption and tolerability properties remain unresolved.
Convenience
70 / 100The fixed label routine is three tablets once daily with a meal, for 60 servings in the 180-tablet bottle.
Label accuracy
25 / 100The stated 800 mg of folic acid is irreconcilable with the accompanying 1333 mcg DFE folate declaration.
Formula balance
75 / 100The formula has no clearly established compatibility advantage or distinct balance strength beyond an ordinary broad multivitamin/mineral combination.
Purity
75 / 100No product-specific contaminant or quality defect is established, and the listed excipients alone do not support a deduction.
Cofactors
0 / 100The added ingredients are either part of the multi-ingredient formula or lack a clearly meaningful supporting role and amount for the stated purpose.
On the packaging
These markings were read from product photos.
- Manufacturer claims
- Dairy free
- Gluten free
- GMP facility
- Made in USA
- Vegan
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