Solgar Magnesium with Vitamin B6, 250 Tablets - Energy Metabolism

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin B6	25 mg	1,471%
Magnesium	400 mg	95%

As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 6 Sep 2026

78 / 100Very good

This provides an adequate daily magnesium amount in a simple once-daily tablet routine, but the magnesium compound form is not identified.

Scoring criteria

Quantity
100 / 100
The labelled routine supplies 400 mg of magnesium daily, which is an adequate supplemental maintenance amount for the stated general role.
Form
65 / 100
The label identifies magnesium but does not disclose its chemical compound form, so relevant absorption and tolerability properties remain unresolved.
Convenience
70 / 100
The label directs adults to take three tablets daily, and the container verifies 250 tablets.
Label accuracy
100 / 100
The matched label consistently states 25 mg of vitamin B6 and 400 mg of magnesium per three-tablet serving.
Purity
75 / 100
The product lists ordinary excipients and provides no product-specific evidence establishing unusually strong or weak purity controls.
Cofactors
50 / 100
The declared 25 mg of vitamin B6 has a complementary metabolic role, but meaningful added benefit beyond adequate magnesium is uncertain.