- Brand
- Solgar
- Category
- Blended Vitamin & Mineral Supplements
- Recorded price
- $45.00
- Price per serving
- $0.50
Supplement facts
- Serving size
- 2 Tablet(s)
- Servings per container
- 90
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Vitamin A | 6000 mcg DFE | 667% |
| Vitamin C | 300 mg | 333% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 134 mcg | 893% |
| Thiamine | 100 mg | 8,333% |
| Riboflavin | 100 mg | 7,692% |
| Niacin | 100 mg | 625% |
| Vitamin B6 | 90 mg | 5,294% |
| Folate | 666 mcg DFE | 167% |
| Folic Acid Part of Folate | 400 mcg | — |
| Vitamin B12 | 100 mcg | 4,167% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid | 100 mg | 2,000% |
| Choline | 41 mg | 7% |
| Calcium | 65 mg | 5% |
| Iron | 10 mg | 56% |
| Iodine | 150 mcg | 100% |
| Magnesium | 30 mg | 7% |
| Zinc | 15 mg | 136% |
| Selenium | 25 mcg | 45% |
| Copper | 1.5 mg | 167% |
| Manganese | 2 mg | 87% |
| Chromium | 25 mcg | 71% |
| Molybdenum | 50 mcg | 111% |
| Potassium | 10 mg | 1% |
| Inositol | 100 mg | — |
| Citrus Bioflavonoid Complex | 25 mg | — |
| Betaine HCl | 25 mg | — |
| Pyridoxal 5-Phosphate | 20 mg | — |
| Soy Lecithin | 20 mg | — |
| L-Glutathione | 5 mg | — |
| Boron | 1 mg | — |
| Carotenoid Mix | 229 mcg | — |
| Alpha-Carotene Part of Carotenoid Mix | — | — |
| Beta-Carotene Part of Carotenoid Mix | — | — |
| Lutein Part of Carotenoid Mix | — | — |
| Zeaxanthin Part of Carotenoid Mix | — | — |
| Cryptoxanthin Part of Carotenoid Mix | — | — |
| Whole Food/Herbal Blend Complex | 260 mg | — |
| Alfalfa Part of Whole Food/Herbal Blend Complex | — | — |
| Rose Hips Part of Whole Food/Herbal Blend Complex | — | — |
| Citrus Bioflavonoid Complex Part of Whole Food/Herbal Blend Complex | — | — |
| Rutin Part of Whole Food/Herbal Blend Complex | — | — |
| Dong Quai Part of Whole Food/Herbal Blend Complex | — | — |
| Eleuthero Part of Whole Food/Herbal Blend Complex | — | — |
| Oat Fiber Part of Whole Food/Herbal Blend Complex | — | — |
| Suma Part of Whole Food/Herbal Blend Complex | — | — |
| Watercress Part of Whole Food/Herbal Blend Complex | — | — |
| Echinacea purpurea Part of Whole Food/Herbal Blend Complex | — | — |
| Parsley Part of Whole Food/Herbal Blend Complex | — | — |
| Spirulina Part of Whole Food/Herbal Blend Complex | — | — |
| Hesperidin Complex Part of Whole Food/Herbal Blend Complex | — | — |
| Soy Protein isolate | 200 mg | — |
| L-Glutamic Acid Part of Soy Protein isolate | — | — |
| L-Aspartic Acid Part of Soy Protein isolate | — | — |
| L-Leucine Part of Soy Protein isolate | — | — |
| L-Arginine Part of Soy Protein isolate | — | — |
| L-Lysine Part of Soy Protein isolate | — | — |
| L-Phenylalanine Part of Soy Protein isolate | — | — |
| L-Serine Part of Soy Protein isolate | — | — |
| L-Proline Part of Soy Protein isolate | — | — |
| L-Valine Part of Soy Protein isolate | — | — |
| L-Isoleucine Part of Soy Protein isolate | — | — |
| L-Alanine Part of Soy Protein isolate | — | — |
| Glycine Part of Soy Protein isolate | — | — |
| L-Threonine Part of Soy Protein isolate | — | — |
| L-Tyrosine Part of Soy Protein isolate | — | — |
| L-Histidine Part of Soy Protein isolate | — | — |
| L-Tryptophan Part of Soy Protein isolate | — | — |
| L-Cysteine Part of Soy Protein isolate | — | — |
| L-Methionine Part of Soy Protein isolate | — | — |
Other ingredients
- Microcrystalline Cellulose
- Vegetable Cellulose
- Stearic Acid
- Silica
- Vegetable Magnesium Stearate
- Vegetable Glycerin
- Mannitol
- Maltodextrin
Directions on the label
As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Product score
- Category average
- 57.5 / 100
- Average for similar products
- 61.9 / 100
This is a broad, high-potency multivitamin-mineral routine, but it provides limited calcium, magnesium, potassium, vitamin D, and selenium and includes unusually high B-vitamin doses.
Scoring criteria
Quantity
75 / 100The routine supplies substantial amounts of many vitamins and trace minerals but remains partial for several meaningful nutrients, including calcium, magnesium, potassium, vitamin D, and selenium.
Form
65 / 100Most vitamin and mineral chemical forms are not disclosed, so the relevant absorption and tolerability properties of the complete formula remain unresolved despite the identified pyridoxal-5-phosphate component.
Convenience
85 / 100The label directs adults to take two tablets daily with a meal, and the 180-tablet container provides 90 labeled servings.
Label accuracy
25 / 100The printed vitamin E amount of 134 mcg cannot produce the stated 893% DV, which corresponds approximately to 134 mg rather than 134 mcg.
Formula balance
75 / 100The formula has broad nutrient coverage without a demonstrated compatibility problem, although its nutrient distribution is uneven and several minerals are supplied at low amounts.
Purity
75 / 100The label identifies ordinary excipients and no concrete contaminant or additive defect is documented, while independent quality controls are not supplied.
Cofactors
0 / 100The botanical, carotenoid, amino-acid, lecithin, glutathione, and bioflavonoid additions are unquantified or small and do not establish a meaningful complementary benefit.
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