Solgar Female Multiple, 120 Tablets, Multivitamin, Mineral & Herbal Formula, supp.tips

Supplement facts

Serving size: 3 Tablet(s)
Servings per container: 40

Ingredient	Amount per serving	% daily value
Vitamin A	4500 mcg	500%
Vitamin C	400 mg	444%
Vitamin D	10 mcg	50%
Vitamin E	268 mg	1,787%
Vitamin K	20 mcg	17%
Thiamine	50 mg	4,167%
Riboflavin	50 mg	3,846%
Niacin	60 mg	375%
Vitamin B6	50 mg	2,941%
Folate	1333 mcg DFE	333%
Folic Acid Part of Folate	800 mcg	—
Vitamin B12	200 mcg	8,333%
Biotin	300 mcg	1,000%
Pantothenic Acid	80 mg	1,600%
Choline	100 mg	18%
Calcium	400 mg	31%
Iron	18 mg	100%
Iodine	150 mcg	100%
Magnesium	400 mg	95%
Zinc	30 mg	273%
Selenium	200 mcg	364%
Copper	1.5 mg	167%
Manganese	2 mg	87%
Chromium	200 mcg	571%
Molybdenum	50 mcg	111%
Sodium	15 mg	1%
Potassium	99 mg	2%
Citrus Bioflavonoid Complex	100 mg	—
Inositol	100 mg	—
Pantethine	7 mg	—
Cocarboxylase	6 mg	—
Pyridoxal 5-Phosphate	6 mg	—
Riboflavin 5-Phosphate	6 mg	—
Boron	500 mcg	—
Dong Quai extract	25 mg	—
Uva-Ursi extract	25 mg	—
Chaste extract	25 mg	—
American Ginseng extract	25 mg	—
Milk Thistle extract	25 mg	—
Black Cohosh extract	25 mg	—
Soy Germ extract	25 mg	—
Mixed Carotenoids	172 mcg	—
Alpha-Carotene Part of Mixed Carotenoids	—	—
Beta-Carotene Part of Mixed Carotenoids	—	—
Lutein Part of Mixed Carotenoids	—	—
Zeaxanthin Part of Mixed Carotenoids	—	—
Cryptoxanthin Part of Mixed Carotenoids	—	—

Other ingredients

Microcrystalline Cellulose
Vegetable Cellulose
Silica
Stearic Acid
Black Carrot powder
Vegetable Magnesium Stearate
Vegetable Glycerin
Titanium Dioxide
Mannitol
natural Palm leaf glaze
Maltodextrin

Directions on the label

As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

Product score

77 / 100Very good

Category average: 69.5 / 100
Average for similar products: 75.5 / 100

A broad, substantial multivitamin/mineral formula, but its three-tablet routine includes supplemental magnesium above the U.S. adult UL and may cause loose stools.

Scoring criteria

Quantity
100 / 100
The directed serving provides a substantial broad-spectrum supplement; lower amounts of some nutrients do not make it inadequate for this supplemental role.
Form
65 / 100
The forms of several major vitamins and minerals, including vitamin D and the mineral compounds, are not identified, leaving relevant absorption and tolerability properties unresolved.
Convenience
70 / 100
The label directs three tablets daily, preferably with a meal, as one daily administration.
Label accuracy
100 / 100
The supplied label amounts and directions are internally consistent, with no established contradiction.
Formula balance
75 / 100
The formula has a broad, ordinary nutrient mix without an established formulation strength or concrete compatibility defect.
Purity
75 / 100
No product-specific testing or contaminant evidence is supplied, so purity remains at the ordinary unresolved mark.
Cofactors
0 / 100
The additional ingredients do not establish a separately quantified, meaningful complementary benefit for the multivitamin/mineral role.