Solgar Calcium Magnesium Citrate, 250 Tablets - Highly Absorbable

Brand: Solgar
Category: Calcium
Recorded price: $22.40; 5 Sep 2026
Price per serving: $0.45

Supplement facts

Serving size: 5 Tablet(s)
Servings per container: 50

Ingredient	Amount per serving	% daily value
Calcium	1000 mg	77%
Magnesium	500 mg	119%

Other ingredients

Microcrystalline Cellulose
Vegetable Cellulose
Silica
Stearic Acid
Vegetable Magnesium Stearate
Vegetable Glycerin
Titanium Dioxide

Directions on the label

As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 6 Sep 2026

Product score

82 / 100Very good

Category average: 77.6 / 100
Average for similar products: 73.3 / 100

This provides substantial amounts of both minerals, but the five-tablet daily routine is burdensome and its 500 mg of supplemental magnesium exceeds the assumed U.S. adult supplemental UL of 350 mg.

Scoring criteria

Quantity
100 / 100
The labelled routine supplies 1,000 mg calcium and 500 mg magnesium, substantial supplemental amounts for the stated general support role; the magnesium UL concern is assessed separately.
Form
85 / 100
The citrate formulation includes calcium citrate, which has a recognized absorption advantage over calcium carbonate for people with low stomach acid; the product title identifies the citrate forms.
Convenience
40 / 100
The label directs five tablets daily; taking them together with a meal is permitted, though the label also allows distributing them through the day.
Label accuracy
100 / 100
The matched label gives consistent serving and mineral amounts, and no concrete contradiction is evident.
Formula balance
75 / 100
The calcium-magnesium formula is ordinary for its stated support role, with no supported compatibility advantage or defect established.
Purity
75 / 100
No product-specific purity testing or contaminant evidence is supplied, so purity remains at the ordinary unresolved mark.
Cofactors
0 / 100
No separately quantified supporting ingredient is present beyond the two principal minerals.