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SOLARAY Calcium Magnesium Citrate 2 to 1 Ratio, 360 VegCaps

Product score83 / 100Very good
Brand
SOLARAY
Category
Calcium
Recorded price
$39.20
Price per serving
$0.65

Supplement facts

Serving size
6 VegCap(s)
Servings per container
60
IngredientAmount per serving% daily value
Total Carbohydrates< 1 g1%
Dietary Fiber Part of Total Carbohydrates< 1 g3%
Vitamin D10 mcg50%
Calcium1000 mg77%
Magnesium500 mg119%

Other ingredients

  • Cellulose
  • Cellulose
  • Magnesium Stearate
  • Parsley
  • Alfalfa
  • Watercress
  • Dandelion

Directions on the label

Directions: Use only as directed. Take 6 vegcaps daily with a meal or glass of water.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

83 / 100Very good
Category average
77.6 / 100
Average for similar products
87.2 / 100

A clearly labelled citrate formula with substantial amounts of both minerals and a small vitamin D addition, though the six-capsule routine supplies more supplemental magnesium than the usual U.S. upper limit.

Scoring criteria
  • Quantity

    100 / 100

    The labelled routine provides 1,000 mg calcium and 500 mg magnesium, substantial supplemental amounts for the stated combined mineral role; the magnesium excess is addressed under safety rather than counted as a dose shortfall.

  • Form

    85 / 100

    Calcium and magnesium citrate are soluble forms; citrate has a recognized absorption advantage over less soluble alternatives, particularly for calcium when stomach acid is low.

  • Convenience

    40 / 100

    The label directs six capsules daily with a meal or water; this is one administration and the only stated routine.

  • Label accuracy

    100 / 100

    The matched label clearly declares serving amounts, directions and ingredients without an evident contradiction or misleading claim.

  • Formula balance

    75 / 100

    The calcium-magnesium formula has ordinary, reasonably complementary mineral coverage with no established balance defect in the declared amounts.

  • Purity

    75 / 100

    No product-specific purity testing or other quality control evidence is supplied, and no concrete purity defect is established.

  • Cofactors

    50 / 100

    The separately declared 10 mcg vitamin D has a complementary role in a calcium-containing formula, though added benefit for this particular routine is uncertain.

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