SOLARAY Calcium Magnesium Citrate 1:1, 180 VegCaps

Brand: SOLARAY
Category: Calcium
Recorded price: $23.60; 5 Sep 2026
Price per serving: $0.79

Supplement facts

Serving size: 6 VegCap(s)
Servings per container: 30

Ingredient	Amount per serving	% daily value
Protein	< 1 g	1%
Calcium	1000 mg	77%
Magnesium	1000 mg	238%

Other ingredients

Vegetable Cellulose Capsule
Magnesium Stearate
Parsley
Watercress
Alfalfa
Dandelion

Directions on the label

Directions: Use only as directed. Take 6 VegCaps daily with a meal or glass of water.

Label data from the Dietary Supplement Label Database.

Label data as of 6 Sep 2026

Product score

50 / 100Fair

Category average: 77.7 / 100
Average for similar products: 73.3 / 100

This jar provides substantial citrate-form calcium and magnesium in one daily serving, but its magnesium dose is unusually high and may be inconvenient for sensitive users.

Score before rubric limits: 77 / 100.

Scoring criteria

Quantity
100 / 100
The fixed routine supplies an adequate calcium amount and more than sufficient magnesium for general supplementation, although the magnesium amount exceeds the usual supplemental upper limit.
Form
85 / 100
Calcium citrate and magnesium citrate are soluble, generally useful forms, with practical absorption advantages over poorly soluble oxide forms.
Convenience
40 / 100
The label directs six VegCaps once daily, and 30 servings of six capsules provide 180 capsules.
Label accuracy
100 / 100
The published high-confidence label consistently states 1000 mg each of calcium and magnesium per six-capsule serving.
Formula balance
75 / 100
Both substantive minerals are present in citrate form, but the label provides no demonstrated formulation advantage from combining them at these amounts.
Purity
75 / 100
The label shows ordinary excipients and no documented contaminant or independent purity concern, but no supporting testing is provided.
Cofactors
0 / 100
The listed parsley, watercress, alfalfa, and dandelion are unquantified incidental ingredients rather than meaningful declared cofactors.