Solaray Calcium & Magnesium Asporotate 2:1, Capsule (Btl-Plastic) | 120ct

Supplement facts

Ingredient	Amount per serving	% daily value
Calcium	500 mg	50%
Magnesium	250 mg	63%
Sodium	10 mg	1%
Glutamic Acid Hydrochloride	50 mg	—
Herb Base	205 mg	—

Directions: Use only as directed. Take four capsules daily with a meal or glass of water.

Label data from the Dietary Supplement Label Database.

Label data as of 6 Sep 2026

83.6 / 100Very good

This is a reasonably dosed calcium-magnesium formula, but its unidentified herbal base and four-capsule routine add uncertainty and inconvenience.

Scoring criteria

Quantity
100 / 100
The labelled routine supplies 500 mg calcium and 250 mg magnesium, which are reasonable maintenance-level supplemental amounts for general adults.
Form
75 / 100
The minerals are identified as asporotates, an ordinary organic-salt form without a clearly established practical absorption or tolerability advantage over standard well-established alternatives.
Convenience
55 / 100
The label directs four capsules taken together once daily, and 120 capsules provide 30 labelled servings.
Label accuracy
75 / 100
The mineral amounts and directions are internally consistent, but the 205 mg herb base is not identified sufficiently to verify its composition or role.
Formula balance
75 / 100
The calcium and magnesium amounts form a broadly ordinary combination without a demonstrated compatibility advantage or clear target-population mismatch.
Purity
75 / 100
The label lists ordinary excipients and provides no product-specific testing or documented contaminant evidence.
Cofactors
0 / 100
The glutamic acid hydrochloride and unspecified herb base are not quantified or established as meaningful complementary cofactors for this mineral purpose.