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Rainbow Light Teen Multivitamin for Boys & Girls | 90 Caplets

Product score76 / 100Very good
Brand
Rainbow Light
Category
Multivitamins
Recorded price
$33.53

Supplement facts

Label photo ›
Serving size
3 Tablet(s)
IngredientAmount per serving% daily value
Vitamin A10000 IU200%
Vitamin C300 mg500%
Vitamin D400 IU100%
Vitamin E200 IU667%
Vitamin K150 mcg188%
Vitamin B130 mg2,000%
Riboflavin30 mg1,765%
Niacin30 mg150%
Vitamin B630 mg1,500%
Folic Acid400 mcg100%
Vitamin B1230 mcg500%
Biotin300 mcg100%
Vitamin B530 mg300%
Calcium300 mg30%
Iron9 mg50%
Magnesium300 mg75%
Zinc10 mg67%
Selenium50 mcg71%
Copper1 mg51%
Manganese3 mg150%
Chromium200 mcg168%
Molybdenum252 mcg336%
Citrus Bioflavonoid Complex75 mg—
Rutin45 mg—
Hesperidin45 mg—
Choline30 mg—
Inositol30 mg—
PABA30 mg—
Mixed Carotenoid Complex60 mg—
Gentle Digestion Support Blend——
Protease Part of Gentle Digestion Support Blend4866 HUT—
Amylase Part of Gentle Digestion Support Blend1688 DU—
Lipase Part of Gentle Digestion Support Blend18 LU—
Cellulase Part of Gentle Digestion Support Blend20 CU—
Betaine HCl Part of Gentle Digestion Support Blend30 mg—
Ginger414 mg—
Lactobacillus sporogenes75000000 CFU—
Nourishing Vegetable Complex306 mg—
organic Spirulina Part of Nourishing Vegetable Complex——
Chlorophyll Part of Nourishing Vegetable Complex——
4:1 Juice Concentrates Part of Nourishing Vegetable Complex——
Kale Part of 4:1 Juice Concentrates——
Spinach Part of 4:1 Juice Concentrates——
Dandelion Part of 4:1 Juice Concentrates——
Beet Part of 4:1 Juice Concentrates——
DermaComplex Herbal Blend585 mg—
5:1 Herbal Extracts: Part of DermaComplex Herbal Blend——
Oregon Grape Part of 5:1 Herbal Extracts:——
Vitex Part of 5:1 Herbal Extracts:——
4:1 Herbal Extracts: Part of Vitex——
Carrot Part of 4:1 Herbal Extracts:——
Ginger Part of 4:1 Herbal Extracts:——
Dandelion Part of 4:1 Herbal Extracts:——
Stinging Nettle Part of 4:1 Herbal Extracts:——
Burdock Part of 4:1 Herbal Extracts:——
Yellow Dock Part of 4:1 Herbal Extracts:——
Red Clover Part of 4:1 Herbal Extracts:——

Other ingredients

  • natural mineral or vegetable source Cellulose
  • Silica
  • Modified Cellulose
  • Stearic Acid
  • Magnesium Stearate

Directions on the label

1-3 tablets daily, depending on diet and skin health, with or between meals.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
Open full-size photo ›

Product score

76 / 100Very good
Category average
63.7 / 100
Average for similar products
79.5 / 100

This jar provides broad vitamin and mineral coverage in a full three-tablet routine, but its many undisclosed botanical forms and age-sensitive high-dose nutrients reduce confidence.

Scoring criteria
  • Quantity

    100 / 100

    Three tablets provide meaningful supplemental amounts across a broad range of vitamins and minerals, so the routine is adequate for general multivitamin coverage despite some minerals remaining partial.

  • Form

    65 / 100

    The panel does not identify the specific chemical forms of the principal vitamins and minerals, leaving comparative absorption and tolerability properties unresolved.

  • Convenience

    70 / 100

    The smallest labelled routine that supplies the intended broad formula is the full three-tablet serving, taken together with or between meals.

  • Label accuracy

    100 / 100

    The high-confidence FDA-matched panel is internally consistent, and the quantified principal vitamins and minerals are not contradicted by the ancillary unquantified blends.

  • Formula balance

    75 / 100

    The formula covers many micronutrients without a clear incompatibility, although its numerous unquantified botanical and digestive components make role fit for all adolescents unresolved.

  • Purity

    75 / 100

    The label identifies ordinary excipients and makes no documented contaminant or independent tolerability claim, but product-specific testing is not supplied.

  • Cofactors

    50 / 100

    Declared ginger, citrus bioflavonoids, and digestive ingredients may provide complementary support, but meaningful added benefit for general adolescent nutrition is uncertain.

On the packaging

These markings were read from product photos.

Manufacturer claims
  • Gluten free
  • Non GMO
  • Vegan

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