- Brand
- Rainbow Light
- Category
- B-Complex
- Recorded price
- $8.99
- Price per serving
- $0.30
Supplement facts
- Serving size
- 3 Tablet(s)
- Servings per container
- 30
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Vitamin C | 500 mg | 556% |
| Thiamine | 60 mg | 5,000% |
| Riboflavin | 70 mg | 5,385% |
| Niacin | 100 mg | 625% |
| Vitamin B6 | 80 mg | 4,706% |
| Folate | 1333 mcg DFE | 333% |
| Folic Acid Part of Folate | 800 mcg | — |
| Vitamin B12 | 250 mcg | 10,417% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid | 120 mg | 2,400% |
| Choline | 150 mg | 27% |
| Calcium | 50 mg | 4% |
| Magnesium | 60 mg | 14% |
| Zinc | 5 mg | 45% |
| Manganese | 3 mg | 130% |
| Absorption Enhancing Superfoods | 340 mg | — |
| Bee Pollen Part of Absorption Enhancing Superfoods | — | — |
| organic Spirulina Part of Absorption Enhancing Superfoods | — | — |
| Barley Part of Absorption Enhancing Superfoods | — | — |
| Amino Acids | 300 mg | — |
| L-Glutamine Part of Amino Acids | — | — |
| L-Cysteine Part of Amino Acids | — | — |
| L-Methionine Part of Amino Acids | — | — |
| L-Theanine Part of Amino Acids | — | — |
| Herbal vitality blend 4:1 extracts | 162 mg | — |
| American Ginseng 4:1 Extract Part of Herbal vitality blend 4:1 extracts | — | — |
| Ashwagandha 4:1 extract Part of Herbal vitality blend 4:1 extracts | — | — |
| California Poppy 4:1 extract Part of Herbal vitality blend 4:1 extracts | — | — |
| Gentian 4:1 extract Part of Herbal vitality blend 4:1 extracts | — | — |
| Gotu Kola 4:1 extract Part of Herbal vitality blend 4:1 extracts | — | — |
| Orange essential oil 4:1 extract Part of Herbal vitality blend 4:1 extracts | — | — |
| Citrus Bioflavonoid extract | 75 mg | — |
| Inositol | 50 mg | — |
Other ingredients
- Microcrystalline Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Silica
- Coating
Directions on the label
Suggested usage: Take one to three tablets daily, with or between meals.
Product score
- Category average
- 74 / 100
A high-potency B-complex with a practical one-tablet routine, though the label permits a higher daily amount and does not identify several vitamin forms.
Scoring criteria
Quantity
100 / 100At one tablet, the B vitamins provide substantial supplemental amounts for the stated general-support role; full-diet replacement is not required.
Form
65 / 100Folic acid is identified, but relevant forms such as the niacin and B12 forms are unspecified, leaving absorption and tolerability properties unresolved.
Convenience
100 / 100The three-tablet serving provides the listed amounts, so one tablet supplies about one-third of each; that is a substantial supplemental B-complex routine, and higher intake is unnecessary for the stated general-support role. The bottle contains 90 tablets.
Label accuracy
100 / 100The matched panel quantifies the principal B vitamins and presents no established contradiction with the product’s B-complex purpose.
Formula balance
75 / 100The B-vitamin complex has no established formulation mismatch, but no specific compatibility advantage is demonstrated.
Purity
75 / 100The supplied information gives no product-specific evidence of exceptional purity or a concrete purity defect.
Cofactors
0 / 100The declared additional ingredients do not establish a separately quantified, meaningfully supported complementary benefit for the B-complex role.