Rainbow Light Adult Multivitamin, Vitamins C & Zinc, B Complex & Choline, Calcium & Vitamin D Supports Bone Health, Energy & Immune Support, Non-GMO, Vegetarian, 90 Tablets

Brand: Rainbow Light
Category: Diet & Sports Nutrition
Recorded price: $26.91; 8 Sep 2026
Price per serving: $0.90

Supplement facts

Serving size: 1 Tablet(s)
Servings per container: 30

Ingredient	Amount per serving	% daily value
Vitamin A	5000 IU	100%
Vitamin C	120 mg	200%
Vitamin D	1000 IU	250%
Vitamin E	30 IU	100%
Vitamin B1	10 mg	667%
Riboflavin	10 mg	588%
Niacin	30 mg	150%
Vitamin B6	15 mg	750%
Folic Acid	800 mcg	200%
Vitamin B12	200 mcg	3,333%
Biotin	150 mcg	50%
Vitamin B5	20 mg	200%
Calcium	200 mg	20%
Magnesium	100 mg	25%
Zinc	15 mg	100%
Selenium	200 mcg	286%
Manganese	2 mg	100%
Chromium	200 mcg	167%
Molybdenum	100 mcg	133%
Potassium	10 mg	1%
Lemon Bioflavonoid Complex	25 mg	—
Choline	30 mg	—
Inositol	10 mg	—
Boron Glycinate	1 mg	—
Nourishing Vitality Blend	45 mg	—
4:1 Vegetable Juice Extract Part of Nourishing Vitality Blend	25 mg	—
organic Spirulina Part of Nourishing Vitality Blend	20 mg	—
Rosemary Essential Oil	2 mg	—
Lutein	1000 mcg	—
Lycopene	500 mcg	—
Gentle Digestive Support	44 mg	—
Protease	664 HUT	—
Amylase	226 DU	—
Lipase	2 LU	—
Cellulase	3 CU	—
Betaine HCl	20 mg	—
Lactobacillus sporogenes	25000000 CFU	—

Other ingredients

Cellulose
Stearic Acid
Modified Cellulose
Silica
Coating

Directions on the label

SUGGESTED USAGE: For pure and potent protection, take one tablet per day, with or between meals.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

Product score

79.5 / 100Very good

Category average: 73 / 100
Average for similar products: 67.7 / 100

This is a reasonably comprehensive one-tablet adult multivitamin, although it is not a substitute for substantial calcium or magnesium supplementation.

Scoring criteria

Quantity
100 / 100
The one-tablet routine supplies a broad set of vitamins and trace minerals at generally meaningful maintenance amounts for general adult supplementation.
Form
65 / 100
This is a mixed multivitamin-mineral tablet, but most active chemical forms are not disclosed, leaving relevant form-level absorption and tolerability properties unresolved.
Convenience
100 / 100
The labeled routine is one tablet daily, but the stated 90-tablet package conflicts with the panel's 30-serving count.
Label accuracy
60 / 100
The active panel is internally coherent, but the stated 90-tablet package conflicts with the one-tablet serving size and 30 servings per container.
Formula balance
75 / 100
The formula offers broad vitamin and trace-mineral coverage without a distinctive evidence-supported balance advantage or a clear incompatibility.
Purity
75 / 100
The formula lists ordinary excipients and no documented contaminant or independent tolerability problem, while product-specific testing is not supplied.
Cofactors
50 / 100
Small amounts of choline, bioflavonoids, lutein, and digestive ingredients provide plausible complementary roles, but meaningful added benefit is uncertain at these doses.