Pure Encapsulations Multi T/D, 120 Capsules

Supplement facts

Ingredient	Amount per serving	% daily value
Vitamin A	675 mg	75%
Vitamin C	250 mg	278%
Vitamin D	12.5 mcg	63%
Vitamin E	34 mg	223%
Thiamine	25 mg	2,083%
Riboflavin	17.35 mg	1,335%
Niacin	37.5 mg	234%
Vitamin B6	10.4 mg	612%
Folate	667 mcg DFE	167%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	250 mcg	10,417%
Biotin	400 mcg	1,333%
Pantothenic Acid	25 mg	500%
Iodine	100 mcg	67%
Zinc	7.5 mg	68%
Selenium	50 mcg	91%
Chromium	100 mcg	286%
Proprietary Mixed Carotenoid Blend	212 mcg	—
Lutein Part of Proprietary Mixed Carotenoid Blend	—	—
Lycopene Part of Proprietary Mixed Carotenoid Blend	—	—
Zeaxanthin Part of Proprietary Mixed Carotenoid Blend	—	—
FloraGlo	3 mg	—
Zeaxanthin	500 mcg	—

Recommendations: As a dietary supplement, take 1 capsule, 2 times daily, with meals.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

55.4 / 100Good

This is a broad two-capsule daily multivitamin with substantial vitamin coverage, but its vitamin A unit conflict warrants label caution.

Scoring criteria

Quantity
75 / 100
Two capsules provide substantial amounts of most listed vitamins and minerals, but the vitamin A amount is unresolved because 675 mg conflicts with its 75% daily value.
Form
65 / 100
Folic acid and some branded carotenoid forms are identified, but the predominant vitamin and mineral chemical forms and their relevant tolerability properties remain undisclosed.
Convenience
76.5 / 100
The label directs one capsule twice daily with meals, yielding 120 capsules for 60 days.
Label accuracy
40 / 100
The vitamin A line explicitly conflicts with its stated 75% daily value because 675 mg is incompatible with that percentage.
Formula balance
75 / 100
The formula has broad vitamin and selected mineral coverage without a demonstrated compatibility problem, although it is not a complete mineral formula.
Purity
75 / 100
The label identifies ordinary excipients and no concrete contaminant or additive problem is provided.
Cofactors
50 / 100
Declared lutein-related and zeaxanthin carotenoid ingredients provide a plausible complementary role, but meaningful added clinical benefit is uncertain.