Pure Encapsulations Magnesium (Citrate/Malate), 180 Capsules

Supplement facts

Ingredient	Amount per serving	% daily value
Magnesium	120 mg	29%

Recommendations: As a dietary supplement, take 1-4 capsules daily. Consume with food.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

91.1 / 100Excellent

This is a straightforward magnesium citrate/malate capsule offering a reasonable maintenance dose with a modest capsule routine.

Scoring criteria

Quantity
100 / 100
Two capsules provide 240 mg magnesium, which is a reasonable general supplemental maintenance amount.
Form
85 / 100
Magnesium citrate/malate provides recognized relevant tolerability and absorption advantages over poorly absorbed forms such as magnesium oxide, although the blend proportions are undisclosed.
Convenience
85 / 100
Two capsules daily provide 240 mg magnesium in one food-associated administration and remain below the adult supplemental magnesium UL.
Label accuracy
100 / 100
The matched label clearly states 120 mg magnesium per capsule and provides consistent serving and container information.
Purity
75 / 100
The label lists ordinary excipients without a documented contaminant or independent product-specific purity defect.
Cofactors
0 / 100
Ascorbyl palmitate is an excipient rather than a meaningful complementary cofactor.