Pure Encapsulations Magnesium (Citrate), 180 Capsules

Supplement facts

Ingredient	Amount per serving	% daily value
Magnesium	150 mg	36%

Recommendations: As a dietary supplement, take 1-4 capsules daily. Consume with food.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

92.5 / 100Excellent

This is a straightforward magnesium citrate product providing a reasonable maintenance amount in one capsule.

Scoring criteria

Quantity
100 / 100
One capsule provides 150 mg elemental magnesium, which is a reasonable supplemental maintenance amount for general adults.
Form
85 / 100
Magnesium citrate is a recognized, relatively soluble form with a practical absorption advantage over poorly soluble magnesium oxide.
Convenience
100 / 100
The smallest labelled routine of one capsule supplies 150 mg elemental magnesium and is a reasonable supplemental amount.
Label accuracy
100 / 100
The quantified magnesium amount, serving size, and directions are internally consistent.
Purity
75 / 100
The label lists ordinary excipients and provides no product-specific testing evidence beyond the declared formulation.
Cofactors
0 / 100
No meaningful complementary cofactor is declared.