- Brand
- Pure Advantage
- Category
- Creatine
- Recorded price
- $22.99
- Price per serving
- $0.23
Supplement facts
- Serving size
- 5 Gram(s)
- Servings per container
- 100
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Directions on the label
Mix 3-5 grams of Creatine in a beverage of choice 30 minutes before your workout. Another 3-5 grams can be consumed immediately after your workout in a protein shake. Dosage on non-training days: Mix 3-5 grams of Creatine in a beverage of choice and consume.
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 85.3 / 100
A straightforward creatine monohydrate powder with a practical daily dose and no listed extra ingredients; the label does not establish independent purity testing.
Scoring criteria
Quantity
100 / 100The selected 3 g daily routine is within a reasonable supplemental maintenance range for creatine.
Form
75 / 100Creatine monohydrate is the conventional, well-established form, without a distinct absorption or tolerability advantage over ordinary alternatives.
Convenience
100 / 100The directions allow 3–5 g per administration; I assess one 3 g measured powder portion daily, the smallest allowed amount within a reasonable maintenance range.
Label accuracy
100 / 100The matched label clearly declares 5 g creatine monohydrate per serving, with no contradiction in the supplied label facts.
Purity
75 / 100No independent purity or contaminant-control evidence is supplied; the seller’s purity description alone does not establish a defect or special control.
Cofactors
0 / 100No separately quantified supporting ingredients are listed.
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