- Brand
- ProLab
- Category
- Creatine
- Recorded price
- $60.82
- Price per serving
- $1.01
Supplement facts
- Serving size
- 5 Gram(s)
- Servings per container
- 60
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Other ingredients
- None
Directions on the label
Directions: Take one rounded teaspoon (5 grams) four times per day (20 grams total) for the initial 5 days. Take one rounded teaspoon (5 grams) two times daily (10 grams total) thereafter. Dissolve in juice or water.
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 85.3 / 100
A straightforward creatine monohydrate powder with a clearly stated dose and no added ingredients; the ongoing labeled dose is more than needed for a typical maintenance routine.
Scoring criteria
Quantity
100 / 100The labeled 10 grams daily is an adequate supplemental amount for the stated general creatine role.
Form
75 / 100Creatine monohydrate is a conventional, well-established form with no established relevant absorption advantage over ordinary alternatives.
Convenience
76.5 / 100Assessed the labeled ongoing routine of two 5-gram portions daily; the four-times-daily loading phase is temporary, not the ongoing routine.
Label accuracy
100 / 100The label clearly declares 5 grams of creatine monohydrate per serving and gives consistent directions.
Purity
75 / 100No problematic additives are listed, but no independent purity controls are identified.
Cofactors
0 / 100No separately quantified supporting ingredients are included.
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