Brand
ProLab
Category
Creatine
Recorded price
$60.82
Price per serving
$1.01

Supplement facts

Label photo ›
Serving size
5 Gram(s)
Servings per container
60
IngredientAmount per serving% daily value
Creatine Monohydrate5 g—

Other ingredients

  • None

Directions on the label

Directions: Take one rounded teaspoon (5 grams) four times per day (20 grams total) for the initial 5 days. Take one rounded teaspoon (5 grams) two times daily (10 grams total) thereafter. Dissolve in juice or water.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

85.4 / 100Excellent
Category average
75.6 / 100
Average for similar products
85.3 / 100

A straightforward creatine monohydrate powder with a clearly stated dose and no added ingredients; the ongoing labeled dose is more than needed for a typical maintenance routine.

Scoring criteria
  • Quantity

    100 / 100

    The labeled 10 grams daily is an adequate supplemental amount for the stated general creatine role.

  • Form

    75 / 100

    Creatine monohydrate is a conventional, well-established form with no established relevant absorption advantage over ordinary alternatives.

  • Convenience

    76.5 / 100

    Assessed the labeled ongoing routine of two 5-gram portions daily; the four-times-daily loading phase is temporary, not the ongoing routine.

  • Label accuracy

    100 / 100

    The label clearly declares 5 grams of creatine monohydrate per serving and gives consistent directions.

  • Purity

    75 / 100

    No problematic additives are listed, but no independent purity controls are identified.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredients are included.

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