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Professional Botanicals CreaPLex - Vegan Creatine Monohydrate, Brown Rice Protein Probiotic Blend Non G.M.O, Gluten Free, NSF GMP Certified - 135 Grams

Product score63.1 / 100Good
Brand
Professional Botanicals
Category
Creatine
Recorded price
$49.00
Price per serving
$2.45

Supplement facts

Label photo ›
Serving size
6.75 Gram(s)
Servings per container
20
IngredientAmount per serving% daily value
Creatine4.5 g—
Creatine Monohydrate Part of Creatine2.25 g—
Di-Creatine Malate Part of Creatine1.125 g—
Creatine Pyruvate Part of Creatine1.125 g—
Brown Rice Protein1.5 g—
Amino Acids Part of Brown Rice Protein——
Alanine Part of Amino Acids——
Arginine Part of Amino Acids——
Aspartic Acid Part of Amino Acids——
Cystine Part of Amino Acids——
Glutamic Acid Part of Amino Acids——
Glycine Part of Amino Acids——
Histidine Part of Amino Acids——
Isoleucine Part of Amino Acids——
Leucine Part of Amino Acids——
Lysine Part of Amino Acids——
Methionine Part of Amino Acids——
Phenylalanine Part of Amino Acids——
Proline Part of Amino Acids——
Serine Part of Amino Acids——
Threonine Part of Amino Acids——
Tryptophan Part of Amino Acids——
Tyrosine Part of Amino Acids——
Valine Part of Amino Acids——
Proprietary Blend550 mg—
Lemon Balm powder Part of Proprietary Blend——
Stevia Part of Proprietary Blend——
natural Lemon-Lime flavors Part of Proprietary Blend——
EDS Part of Proprietary Blend——
Amylase Part of EDS——
Protease Part of EDS——
Lipase Part of EDS——
Cellulase Part of EDS——
Lo Han Guo extract Part of Proprietary Blend——

Directions on the label

Usage: Mix two scoops to 8-12 oz. of water. Experts recommend loading for best results. To load: Take 1 serving 4x a day for 5 days. To maintain: Take 30 min before workout or directly after. Drink an extra 16 oz. of water per day for every serving used.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
Open full-size photo ›

Product score

63.1 / 100Good
Category average
75.6 / 100
Average for similar products
70.4 / 100

A convenient one-serving powder with 4.5 g of listed creatine, but only half is creatine monohydrate and the label’s listed ingredients do not add up to the serving size.

Scoring criteria

  • Quantity

    75 / 100

    Only 2.25 g per serving is identified as creatine monohydrate, while the remaining 2.25 g is in alternative forms without established equivalent support, leaving adequacy uncertain.

  • Form

    75 / 100

    The identified monohydrate, malate and pyruvate forms have no established practical advantage over ordinary creatine monohydrate, and no specific limitation is established.

  • Convenience

    100 / 100

    Assume one 6.75 g serving (two scoops) once daily for maintenance; the loading instruction is optional and is not the routine assessed.

  • Label accuracy

    75 / 100

    The listed ingredient amounts total 6.55 g, not the stated 6.75 g serving, and no other ingredients are listed to account for the difference.

  • Purity

    75 / 100

    No product-specific testing or independently verifiable certification details are supplied to support a higher or lower mark.

  • Cofactors

    0 / 100

    The protein and proprietary blend are not separately quantified at meaningful amounts for a complementary role.

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