NutraBio CGT-MAX Powder- Creatine, Glutamine and Taurine to Support Muscle Recovery and Strength - 40 Servings - Unflavored

Brand: NutraBio
Category: Creatine
Recorded price: $31.99; 2 Sep 2026
Price per serving: $0.80

Supplement facts

Serving size: 11 Gram(s)
Servings per container: 40

Ingredient	Amount per serving	% daily value
Magnesium	65 mg	16%
Creatine Complex	5000 mg	—
PharmaPure Part of Creatine Complex	4167 mg	—
Magnesium Creatine Chelate Part of Creatine Complex	833 mg	—
Kyowa Quality	4000 mg	—
Taurine	2000 mg	—

Directions on the label

Take 1-2 servings daily mixed into 16 oz of your favorite beverage.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

65.6 / 100Good

Category average: 75.6 / 100
Average for similar products: 60 / 100

A practical one-serving formula supplies a full 5 g creatine dose, alongside glutamine and taurine; the latter ingredients have less certain added value for this purpose.

Scoring criteria

Quantity
75 / 100
The 5 g creatine complex is a reasonable maintenance amount and taurine is meaningfully dosed, but the added exercise-recovery benefit of 4 g glutamine is uncertain.
Form
75 / 100
The identified creatine, glutamine and taurine preparations are conventional forms with no established relevant absorption or tolerability advantage over ordinary alternatives.
Convenience
100 / 100
The smallest labeled routine, one 11 g serving daily, supplies 5,000 mg creatine complex, 4,000 mg glutamine and 2,000 mg taurine.
Label accuracy
100 / 100
The stated 5,000 mg creatine complex reconciles with its 4,167 mg and 833 mg components, and the other active amounts are declared.
Formula balance
75 / 100
The formula has no established compatibility problem, but no supported formulation advantage is evident for the stated exercise purpose.
Purity
75 / 100
No problematic additives or documented quality defect are indicated, but no product-specific quality controls are supplied.
Cofactors
0 / 100
The listed actives are assessed as co-primary, and the magnesium is associated with the creatine chelate rather than a separately eligible supporting ingredient.