NOW Foods Supplements, ADAM™ Men's Multivitamin with Saw Palmetto, Lycopene, Alpha Lipoic Acid and CoQ10, Plus Natural Resveratrol & Grape Seed Extract, 60 Tablets

Brand: NOW
Category: Diet & Sports Nutrition
Recorded price: $15.95; 1 Sep 2026
Price per serving: $0.27

Supplement facts

Serving size: 1 Tablet(s)
Servings per container: 60

Ingredient	Amount per serving	% daily value
Vitamin A	1500 mcg	167%
Vitamin C	125 mg	139%
Vitamin D	12.5 mcg	63%
Vitamin E	50 mg	333%
Vitamin K1	17.5 mcg	15%
Thiamine	12.5 mg	1,042%
Riboflavin	12.5 mg	962%
Niacin	17.5 mg	109%
Vitamin B6	12.5 mg	735%
Folate	340 mcg DFE	85%
Folic Acid Part of Folate	200 mcg	—
Vitamin B12	125 mcg	5,208%
Biotin	150 mcg	500%
Pantothenic Acid	25 mg	500%
Choline	12.5 mg	2%
Calcium	25 mg	2%
Iodine	75 mcg	50%
Magnesium	12.5 mg	3%
Zinc	15 mg	136%
Selenium	100 mcg	182%
Copper	0.25 mg	28%
Manganese	1 mg	43%
Chromium	100 mcg	286%
Molybdenum	37.5 mcg	83%
Potassium	12.5 mg	1%
Saw Palmetto	80 mg	—
Alpha Lipoic Acid	25 mg	—
Aloe vera leaf concentrate	25 mg	—
Grape seed extract	12.5 mg	—
Inositol	12.5 mg	—
CoQ10	7.5 mg	—
Trans-Resveratrol	5 mg	—
Lycopene	1.5 mg	—
FloraGLO	250 mcg	—
Vitamin K2	22.5 mcg	—

Other ingredients

Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Silicon Dioxide
Vegetarian Coating

Directions on the label

Suggested usage: Take 1 tablet daily with food.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

65.6 / 100Good

Category average: 73 / 100
Average for similar products: 70 / 100

This is a convenient one-tablet men's multivitamin with broad vitamin coverage but modest amounts of several minerals and token doses of its advertised extras.

Scoring criteria

Quantity
75 / 100
One daily tablet supplies substantial amounts of many vitamins and several trace minerals but remains partial for folate, vitamin D, magnesium, calcium, potassium, and other minerals.
Form
75 / 100
The conventional tablet uses mostly ordinary or incompletely specified nutrient forms without an established relevant absorption or tolerability advantage over standard multivitamins.
Convenience
100 / 100
The label directs one tablet daily with food, and the container provides 60 tablets.
Label accuracy
100 / 100
The complete panel is matched to a high-confidence FDA label record and presents consistent serving, nutrient, and ingredient amounts.
Formula balance
75 / 100
The formula is broadly balanced for vitamin and trace-mineral supplementation, although calcium, magnesium, and potassium are provided only at very low amounts.
Purity
75 / 100
The label lists ordinary tablet excipients and no documented contaminant or independent tolerability problem, but it provides no product-specific testing evidence.
Cofactors
0 / 100
The low-dose saw palmetto, alpha-lipoic acid, grape-seed extract, CoQ10, resveratrol, and lycopene do not provide clearly meaningful added support at these declared amounts.