NOW Foods Sports Nutrition, Creatine Monohydrate Powder, Mass Building/Energy Production, 8-Ounce

Brand: NOW
Category: Creatine
Recorded price: $10.77; 2 Sep 2026
Price per serving: $0.24

Supplement facts

Serving size: 5 Gram(s)
Servings per container: 45

Ingredient	Amount per serving	% daily value
Creatine Monohydrate	5 g	—

Directions on the label

Suggested usage: Mix 1 1/2 teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

Product score

87.5 / 100Excellent

Category average: 75.6 / 100
Average for similar products: 83.1 / 100

This jar provides a straightforward, adequately dosed creatine monohydrate powder for routine daily supplementation.

Scoring criteria

Quantity
100 / 100
A 5-gram daily creatine monohydrate routine is within the established practical maintenance range for the stated exercise role.
Form
75 / 100
Creatine monohydrate is the established ordinary form with no identified product-specific absorption or tolerability advantage over comparable monohydrate powders.
Convenience
100 / 100
The evaluated routine uses one 5-gram portion daily, matching the label's extended-use maintenance direction and providing 45 portions.
Label accuracy
100 / 100
The label clearly and consistently declares 5 grams of creatine monohydrate per serving and provides directions that match the serving size.
Purity
75 / 100
The product lists no additives, but the supplied information does not verify independent batch-specific purity testing.
Cofactors
0 / 100
No complementary cofactors are declared.